Dinosaur Turkey Roll
Bernard Mathhews
38.1
% from protein21.36
% from carbs21.36
% from fatNutrition Facts
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Dinosaur Turkey Roll Nutrients FAQs
Nutrients
- Dinosaur Turkey Roll has 520mg of Sodium, Na.
What is the calorie content of Dinosaur Turkey Roll?
A typical serving 100 g (100 grams) of Dinosaur Turkey Roll contains approximately 156 calories.
You can check the exact calorie content by logging Dinosaur Turkey Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dinosaur Turkey Roll have?
The amount of fat in Dinosaur Turkey Roll depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Dinosaur Turkey Roll contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dinosaur Turkey Roll have?
The protein content in Dinosaur Turkey Roll depends on the ingredients exists in it. On average, 100 g (100 grams) of Dinosaur Turkey Roll contains approximately 14.8 grams of protein.
Know your exact protein requirement and how much protein you get from Dinosaur Turkey Roll, Download Nutribit app for healthier you!
How much sugar does a Dinosaur Turkey Roll have?
On average, 100 g (100 grams) contains about 1.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dinosaur Turkey Roll.
How Much carbohydrates (carbs) is in Dinosaur Turkey Roll?
The amount of carbohydrates (carbs) in Dinosaur Turkey Roll depends on its serving size and preparation. On average, 100 g (100 grams) contains about 8.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dinosaur Turkey Roll.
How Much Fiber is in Dinosaur Turkey Roll?
Dinosaur Turkey Roll contains approximately 1.6 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dinosaur Turkey Roll for healthier you!
What vitamins and minerals are in a Dinosaur Turkey Roll?
Dinosaur Turkey Roll contains following minerals:
General
Does Dinosaur Turkey Roll contain caffeine?
Dinosaur Turkey Roll does not contain any caffeine.
Does Dinosaur Turkey Roll contain alcohol?
Dinosaur Turkey Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dinosaur Turkey Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dinosaur Turkey Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dinosaur Turkey Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dinosaur Turkey Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dinosaur Turkey Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dinosaur Turkey Roll for free?
Yes! Since Dinosaur Turkey Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dinosaur Turkey Roll with water tracking feature?
Nutribit automatically calculates the water content of Dinosaur Turkey Roll and adds it to your daily hydration log. Simply log Dinosaur Turkey Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dinosaur Turkey Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dinosaur Turkey Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dinosaur Turkey Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dinosaur Turkey Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dinosaur Turkey Roll
Protein in Dinosaur Turkey Roll supports building and repairing tissues.
Builds and repairs tissues in Dinosaur Turkey Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dinosaur Turkey Roll supports immune function.
Supports immune function in Dinosaur Turkey Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dinosaur Turkey Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dinosaur Turkey Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dinosaur Turkey Roll provides energy.
Provides energy in Dinosaur Turkey Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dinosaur Turkey Roll supports muscle growth and strength.
Supports muscle growth and strength in Dinosaur Turkey Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dinosaur Turkey Roll helps in weight management.
Helps in weight management in Dinosaur Turkey Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dinosaur Turkey Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dinosaur Turkey Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dinosaur Turkey Roll supports bone health.
Supports bone health in Dinosaur Turkey Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dinosaur Turkey Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Dinosaur Turkey Roll is essential for the health and growth of hair, skin, and nails.
Protein in Dinosaur Turkey Roll regulates blood sugar levels.
Regulates blood sugar levels in Dinosaur Turkey Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dinosaur Turkey Roll supports fluid balance.
Maintains Fluid Balance in Dinosaur Turkey Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dinosaur Turkey Roll supports nerve function.
Supports Nerve Function in Dinosaur Turkey Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dinosaur Turkey Roll helps regulate blood pressure.
Regulates Blood Pressure in Dinosaur Turkey Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dinosaur Turkey Roll supports muscle function.
Aids Muscle Function in Dinosaur Turkey Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dinosaur Turkey Roll aids nutrient absorption.
Improves Nutrient Absorption in Dinosaur Turkey Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dinosaur Turkey Roll helps balance pH levels.
Balances pH Levels in Dinosaur Turkey Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dinosaur Turkey Roll supports bone health.
Supports Bone Health in Dinosaur Turkey Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 156 calories?
The amount of exercise required to burn off 100 g Dinosaur Turkey Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.