Breaded Turkey Escalope
Bernard Mathhews
21.31
% from protein25.83
% from carbs25.83
% from fatNutrition Facts
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Breaded Turkey Escalope Nutrients FAQs
Nutrients
- Breaded Turkey Escalope has 360mg of Sodium, Na.
What is the calorie content of Breaded Turkey Escalope?
A typical serving 100 g as baked (100 grams) of Breaded Turkey Escalope contains approximately 261 calories.
You can check the exact calorie content by logging Breaded Turkey Escalope in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Turkey Escalope have?
The amount of fat in Breaded Turkey Escalope depends on the ingredients and preparation method. On average, one serving 100 g as baked (100 grams) of Breaded Turkey Escalope contains approximately 15.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Turkey Escalope have?
The protein content in Breaded Turkey Escalope depends on the ingredients exists in it. On average, 100 g as baked (100 grams) of Breaded Turkey Escalope contains approximately 13.7 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Turkey Escalope, Download Nutribit app for healthier you!
How much sugar does a Breaded Turkey Escalope have?
On average, 100 g as baked (100 grams) contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Turkey Escalope.
How Much carbohydrates (carbs) is in Breaded Turkey Escalope?
The amount of carbohydrates (carbs) in Breaded Turkey Escalope depends on its serving size and preparation. On average, 100 g as baked (100 grams) contains about 16.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Turkey Escalope.
How Much Fiber is in Breaded Turkey Escalope?
Breaded Turkey Escalope contains approximately 2.4 grams of fiber in 100 g as baked (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Turkey Escalope for healthier you!
What vitamins and minerals are in a Breaded Turkey Escalope?
Breaded Turkey Escalope contains following minerals:
General
Does Breaded Turkey Escalope contain caffeine?
Breaded Turkey Escalope does not contain any caffeine.
Does Breaded Turkey Escalope contain alcohol?
Breaded Turkey Escalope does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Turkey Escalope?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Turkey Escalope and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Turkey Escalope quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Turkey Escalope in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Turkey Escalope and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Turkey Escalope for free?
Yes! Since Breaded Turkey Escalope contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Turkey Escalope with water tracking feature?
Nutribit automatically calculates the water content of Breaded Turkey Escalope and adds it to your daily hydration log. Simply log Breaded Turkey Escalope in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breaded Turkey Escalope as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Turkey Escalope and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Turkey Escalope nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Turkey Escalope data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Turkey Escalope
Protein in Breaded Turkey Escalope supports building and repairing tissues.
Builds and repairs tissues in Breaded Turkey Escalope is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded Turkey Escalope supports immune function.
Supports immune function in Breaded Turkey Escalope is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded Turkey Escalope helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded Turkey Escalope is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded Turkey Escalope provides energy.
Provides energy in Breaded Turkey Escalope can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded Turkey Escalope supports muscle growth and strength.
Supports muscle growth and strength in Breaded Turkey Escalope is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded Turkey Escalope helps in weight management.
Helps in weight management in Breaded Turkey Escalope promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded Turkey Escalope aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded Turkey Escalope is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded Turkey Escalope supports bone health.
Supports bone health in Breaded Turkey Escalope plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breaded Turkey Escalope improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded Turkey Escalope is essential for the health and growth of hair, skin, and nails.
Protein in Breaded Turkey Escalope regulates blood sugar levels.
Regulates blood sugar levels in Breaded Turkey Escalope helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breaded Turkey Escalope supports fluid balance.
Maintains Fluid Balance in Breaded Turkey Escalope helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breaded Turkey Escalope supports nerve function.
Supports Nerve Function in Breaded Turkey Escalope helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breaded Turkey Escalope helps regulate blood pressure.
Regulates Blood Pressure in Breaded Turkey Escalope helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breaded Turkey Escalope supports muscle function.
Aids Muscle Function in Breaded Turkey Escalope helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breaded Turkey Escalope aids nutrient absorption.
Improves Nutrient Absorption in Breaded Turkey Escalope assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breaded Turkey Escalope helps balance pH levels.
Balances pH Levels in Breaded Turkey Escalope helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breaded Turkey Escalope supports bone health.
Supports Bone Health in Breaded Turkey Escalope helps retain calcium and prevent the loss of bone density over time.
How to burn 261 calories?
The amount of exercise required to burn off 100 g as baked Breaded Turkey Escalope
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.