5 Cinnamon And Raisin Bagels

Tesco

Total Energy

231.9

kcal

78.17

% from carbs

15.78

% from protein

6.05

% from fats

In 85 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.2g

1%

Sodium, Na

240mg

10.4%

Total Carbohydrates

43.6g

15.9%

Fiber

3.2g

11.4%

Sugars

8.1g

16.2%

Protein

8.8g

17.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 5 Cinnamon And Raisin Bagels

A typical serving 1 bagel as sold of 5 Cinnamon And Raisin Bagels (85 grams) contains approximately 231.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 5 Cinnamon And Raisin Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel as sold (85 grams) of 5 Cinnamon And Raisin Bagels contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 5 Cinnamon And Raisin Bagels depends on the ingredients exists in it. On average, 1 bagel as sold of 5 Cinnamon And Raisin Bagels (about 85 grams) contains approximately 8.8 grams of protein.

On average, 1 bagel as sold (about 85 grams) contains about 8.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel as sold (about 85 grams) contains about 43.6 grams of carbohydrates.

5 Cinnamon And Raisin Bagels contains approximately 3.2 grams of fiber in 1 bagel as sold (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 232 calories?

The amount of exercise required to burn off 1 bagel as sold 5 Cinnamon And Raisin Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.