Berry Bliss Smoothie

Tesco

Total Energy

126.1

kcal

92.26

% from carbs

3.29

% from protein

4.45

% from fats

In 250 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.1g

0.5%

Sodium, Na

40mg

1.7%

Total Carbohydrates

28g

10.2%

Fiber

1.8g

6.4%

Sugars

23.3g

46.6%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Bliss Smoothie

A typical serving 1 bottle of Berry Bliss Smoothie (250 grams) contains approximately 126.11 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Bliss Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle (250 grams) of Berry Bliss Smoothie contains approximately 0.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Bliss Smoothie depends on the ingredients exists in it. On average, 1 bottle of Berry Bliss Smoothie (about 250 grams) contains approximately 1 grams of protein.

On average, 1 bottle (about 250 grams) contains about 23.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 250 grams) contains about 28 grams of carbohydrates.

Berry Bliss Smoothie contains approximately 1.8 grams of fiber in 1 bottle (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 126 calories?

The amount of exercise required to burn off 1 bottle Berry Bliss Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.