British Beef Quarter Pounder

Tesco

31.16

% from protein

10.14

% from carbs

10.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 87 g(87g)
Amount per serving
Calories
213.3
% Daily value*
Total Fat 13.9 g
21.4%
Saturated 6.7 g
33.5%
Sodium, Na 320 mg
13.9%
Total Carbohydrates 5.4 g
2%
Fiber 0.4 g
1.4%
Sugars 0.1 g
0.1%
Protein 16.6 g
33.2%

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British Beef Quarter Pounder Nutrients FAQs

Nutrients

What is the calorie content of British Beef Quarter Pounder?

A typical serving 1 burger when cooked according to instructions (87 grams) of British Beef Quarter Pounder contains approximately 213 calories.

You can check the exact calorie content by logging British Beef Quarter Pounder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a British Beef Quarter Pounder have?

The amount of fat in British Beef Quarter Pounder depends on the ingredients and preparation method. On average, one serving 1 burger when cooked according to instructions (87 grams) of British Beef Quarter Pounder contains approximately 13.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a British Beef Quarter Pounder have?

The protein content in British Beef Quarter Pounder depends on the ingredients exists in it. On average, 1 burger when cooked according to instructions (87 grams) of British Beef Quarter Pounder contains approximately 16.6 grams of protein.

Know your exact protein requirement and how much protein you get from British Beef Quarter Pounder, Download Nutribit app for healthier you!

How much sugar does a British Beef Quarter Pounder have?

On average, 1 burger when cooked according to instructions (87 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from British Beef Quarter Pounder.

How Much carbohydrates (carbs) is in British Beef Quarter Pounder?

The amount of carbohydrates (carbs) in British Beef Quarter Pounder depends on its serving size and preparation. On average, 1 burger when cooked according to instructions (87 grams) contains about 5.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from British Beef Quarter Pounder.

How Much Fiber is in British Beef Quarter Pounder?

British Beef Quarter Pounder contains approximately 0.4 grams of fiber in 1 burger when cooked according to instructions (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from British Beef Quarter Pounder for healthier you!

What vitamins and minerals are in a British Beef Quarter Pounder?

British Beef Quarter Pounder contains following minerals:

  • British Beef Quarter Pounder has 320mg of Sodium, Na.

General

Does British Beef Quarter Pounder contain caffeine?

British Beef Quarter Pounder does not contain any caffeine.

Does British Beef Quarter Pounder contain alcohol?

British Beef Quarter Pounder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for British Beef Quarter Pounder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for British Beef Quarter Pounder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize British Beef Quarter Pounder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of British Beef Quarter Pounder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of British Beef Quarter Pounder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from British Beef Quarter Pounder for free?

Yes! Since British Beef Quarter Pounder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from British Beef Quarter Pounder with water tracking feature?

Nutribit automatically calculates the water content of British Beef Quarter Pounder and adds it to your daily hydration log. Simply log British Beef Quarter Pounder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes British Beef Quarter Pounder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including British Beef Quarter Pounder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access British Beef Quarter Pounder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, British Beef Quarter Pounder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of British Beef Quarter Pounder

Protein in British Beef Quarter Pounder supports building and repairing tissues.

Builds and repairs tissues in British Beef Quarter Pounder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in British Beef Quarter Pounder supports immune function.

Supports immune function in British Beef Quarter Pounder is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in British Beef Quarter Pounder helps regulate enzymes and hormones.

Regulates enzymes and hormones in British Beef Quarter Pounder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in British Beef Quarter Pounder provides energy.

Provides energy in British Beef Quarter Pounder can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in British Beef Quarter Pounder supports muscle growth and strength.

Supports muscle growth and strength in British Beef Quarter Pounder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in British Beef Quarter Pounder helps in weight management.

Helps in weight management in British Beef Quarter Pounder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in British Beef Quarter Pounder aids in the production of hemoglobin.

Aids in the production of hemoglobin in British Beef Quarter Pounder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in British Beef Quarter Pounder supports bone health.

Supports bone health in British Beef Quarter Pounder plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in British Beef Quarter Pounder improves skin, hair, and nails.

Improves skin, hair, and nails in British Beef Quarter Pounder is essential for the health and growth of hair, skin, and nails.

Protein in British Beef Quarter Pounder regulates blood sugar levels.

Regulates blood sugar levels in British Beef Quarter Pounder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 213 calories?

The amount of exercise required to burn off 1 burger when cooked according to instructions British Beef Quarter Pounder

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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