British Beef Rump Steak
Tesco
54.9
% from protein0
% from carbs0
% from fatNutrition Facts
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British Beef Rump Steak Nutrients FAQs
Nutrients
- British Beef Rump Steak has 80mg of Sodium, Na.
What is the calorie content of British Beef Rump Steak?
A typical serving 1 typical steak fried then trimmed of fat (160 grams) of British Beef Rump Steak contains approximately 313 calories.
You can check the exact calorie content by logging British Beef Rump Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a British Beef Rump Steak have?
The amount of fat in British Beef Rump Steak depends on the ingredients and preparation method. On average, one serving 1 typical steak fried then trimmed of fat (160 grams) of British Beef Rump Steak contains approximately 15.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a British Beef Rump Steak have?
The protein content in British Beef Rump Steak depends on the ingredients exists in it. On average, 1 typical steak fried then trimmed of fat (160 grams) of British Beef Rump Steak contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from British Beef Rump Steak, Download Nutribit app for healthier you!
How much sugar does a British Beef Rump Steak have?
On average, 1 typical steak fried then trimmed of fat (160 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from British Beef Rump Steak.
How Much carbohydrates (carbs) is in British Beef Rump Steak?
The amount of carbohydrates (carbs) in British Beef Rump Steak depends on its serving size and preparation. On average, 1 typical steak fried then trimmed of fat (160 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from British Beef Rump Steak.
How Much Fiber is in British Beef Rump Steak?
British Beef Rump Steak contains approximately 0 grams of fiber in 1 typical steak fried then trimmed of fat (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from British Beef Rump Steak for healthier you!
What vitamins and minerals are in a British Beef Rump Steak?
British Beef Rump Steak contains following minerals:
General
Does British Beef Rump Steak contain caffeine?
British Beef Rump Steak does not contain any caffeine.
Does British Beef Rump Steak contain alcohol?
British Beef Rump Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for British Beef Rump Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for British Beef Rump Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize British Beef Rump Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of British Beef Rump Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of British Beef Rump Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from British Beef Rump Steak for free?
Yes absolutely, Since British Beef Rump Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from British Beef Rump Steak with water tracking feature?
British Beef Rump Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes British Beef Rump Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including British Beef Rump Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access British Beef Rump Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, British Beef Rump Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of British Beef Rump Steak
Protein in British Beef Rump Steak supports building and repairing tissues.
Builds and repairs tissues in British Beef Rump Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in British Beef Rump Steak supports immune function.
Supports immune function in British Beef Rump Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in British Beef Rump Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in British Beef Rump Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in British Beef Rump Steak provides energy.
Provides energy in British Beef Rump Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in British Beef Rump Steak supports muscle growth and strength.
Supports muscle growth and strength in British Beef Rump Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in British Beef Rump Steak helps in weight management.
Helps in weight management in British Beef Rump Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in British Beef Rump Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in British Beef Rump Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in British Beef Rump Steak supports bone health.
Supports bone health in British Beef Rump Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in British Beef Rump Steak improves skin, hair, and nails.
Improves skin, hair, and nails in British Beef Rump Steak is essential for the health and growth of hair, skin, and nails.
Protein in British Beef Rump Steak regulates blood sugar levels.
Regulates blood sugar levels in British Beef Rump Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 313 calories?
The amount of exercise required to burn off 1 typical steak fried then trimmed of fat British Beef Rump Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.