Brisket Joint British Beef

Tesco

Total Energy

540.3

kcal

0

% from carbs

33.82

% from protein

66.18

% from fats

In 250 g

% daily value

Total Fat

40g

61.5%

Saturated

16.8g

84%

Sodium, Na

120mg

5.2%

Protein

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brisket Joint British Beef

A typical serving 1 serving of Brisket Joint British Beef (250 grams) contains approximately 540.27 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brisket Joint British Beef depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Brisket Joint British Beef contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brisket Joint British Beef depends on the ingredients exists in it. On average, 1 serving of Brisket Joint British Beef (about 250 grams) contains approximately 46 grams of protein.

On average, 1 serving (about 250 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 0 grams of carbohydrates.

Brisket Joint British Beef contains approximately 0 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 serving Brisket Joint British Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.