Strawberry Wafer

Bauducco

2.56

% from protein

51.28

% from carbs

51.28

% from fat

Strawberry Wafer Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Wafer?

A typical serving 4.5 pieces (33 grams) of Strawberry Wafer contains approximately 160 calories.

You can check the exact calorie content by logging Strawberry Wafer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Wafer have?

The amount of fat in Strawberry Wafer depends on the ingredients and preparation method. On average, one serving 4.5 pieces (33 grams) of Strawberry Wafer contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Wafer have?

The protein content in Strawberry Wafer depends on the ingredients exists in it. On average, 4.5 pieces (33 grams) of Strawberry Wafer contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Wafer, Download Nutribit app for healthier you!

How much sugar does a Strawberry Wafer have?

On average, 4.5 pieces (33 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Wafer.

How Much carbohydrates (carbs) is in Strawberry Wafer?

The amount of carbohydrates (carbs) in Strawberry Wafer depends on its serving size and preparation. On average, 4.5 pieces (33 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Wafer.

How Much Fiber is in Strawberry Wafer?

Strawberry Wafer contains approximately 0 grams of fiber in 4.5 pieces (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Wafer for healthier you!

What vitamins and minerals are in a Strawberry Wafer?

Strawberry Wafer contains following minerals:

  • Strawberry Wafer has 20mg of Calcium.
  • Strawberry Wafer has 55mg of Sodium, Na.
  • Strawberry Wafer has 0.9mg of Iron.

General

Does Strawberry Wafer contain caffeine?

Strawberry Wafer does not contain any caffeine.

Does Strawberry Wafer contain alcohol?

Strawberry Wafer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Wafer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Wafer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Wafer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Wafer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Wafer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Wafer for free?

Yes! Since Strawberry Wafer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Wafer with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Wafer and adds it to your daily hydration log. Simply log Strawberry Wafer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Wafer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Wafer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Wafer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Wafer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Wafer

How to burn 160 calories?

The amount of exercise required to burn off 4.5 pieces Strawberry Wafer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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