Enchilada Kit, Mild
Tesco
12.87
% from protein73.94
% from carbs73.94
% from fatNutrition Facts
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Enchilada Kit, Mild Nutrients FAQs
Nutrients
- Enchilada Kit, Mild has 920mg of Sodium, Na.
What is the calorie content of Enchilada Kit, Mild?
A typical serving 0.25 pack as sold (165 grams) of Enchilada Kit, Mild contains approximately 295 calories.
You can check the exact calorie content by logging Enchilada Kit, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchilada Kit, Mild have?
The amount of fat in Enchilada Kit, Mild depends on the ingredients and preparation method. On average, one serving 0.25 pack as sold (165 grams) of Enchilada Kit, Mild contains approximately 4.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchilada Kit, Mild have?
The protein content in Enchilada Kit, Mild depends on the ingredients exists in it. On average, 0.25 pack as sold (165 grams) of Enchilada Kit, Mild contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Enchilada Kit, Mild, Download Nutribit app for healthier you!
How much sugar does a Enchilada Kit, Mild have?
On average, 0.25 pack as sold (165 grams) contains about 9.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchilada Kit, Mild.
How Much carbohydrates (carbs) is in Enchilada Kit, Mild?
The amount of carbohydrates (carbs) in Enchilada Kit, Mild depends on its serving size and preparation. On average, 0.25 pack as sold (165 grams) contains about 51.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchilada Kit, Mild.
How Much Fiber is in Enchilada Kit, Mild?
Enchilada Kit, Mild contains approximately 6.3 grams of fiber in 0.25 pack as sold (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchilada Kit, Mild for healthier you!
What vitamins and minerals are in a Enchilada Kit, Mild?
Enchilada Kit, Mild contains following minerals:
General
Does Enchilada Kit, Mild contain caffeine?
Enchilada Kit, Mild does not contain any caffeine.
Does Enchilada Kit, Mild contain alcohol?
Enchilada Kit, Mild does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchilada Kit, Mild?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchilada Kit, Mild and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchilada Kit, Mild quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchilada Kit, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchilada Kit, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchilada Kit, Mild for free?
Yes! Since Enchilada Kit, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchilada Kit, Mild with water tracking feature?
Nutribit automatically calculates the water content of Enchilada Kit, Mild and adds it to your daily hydration log. Simply log Enchilada Kit, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchilada Kit, Mild as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchilada Kit, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchilada Kit, Mild nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchilada Kit, Mild data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchilada Kit, Mild
Total Carbohydrates in Enchilada Kit, Mild provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Enchilada Kit, Mild are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Enchilada Kit, Mild supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Enchilada Kit, Mild aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Enchilada Kit, Mild helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Enchilada Kit, Mild help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Enchilada Kit, Mild helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Enchilada Kit, Mild can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Enchilada Kit, Mild aids weight management by helping you feel full longer.
Fiber-rich carbs from Enchilada Kit, Mild help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Enchilada Kit, Mild enhances brain function and helps improve memory and focus.
Glucose from Enchilada Kit, Mild is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Enchilada Kit, Mild boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Enchilada Kit, Mild provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Enchilada Kit, Mild promotes gut health by feeding beneficial gut bacteria.
Fiber in Enchilada Kit, Mild serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Enchilada Kit, Mild improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Enchilada Kit, Mild support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Enchilada Kit, Mild helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Enchilada Kit, Mild, help regulate blood pressure and reduce hypertension risk.
Protein in Enchilada Kit, Mild supports building and repairing tissues.
Builds and repairs tissues in Enchilada Kit, Mild is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enchilada Kit, Mild supports immune function.
Supports immune function in Enchilada Kit, Mild is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enchilada Kit, Mild helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enchilada Kit, Mild is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enchilada Kit, Mild provides energy.
Provides energy in Enchilada Kit, Mild can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enchilada Kit, Mild supports muscle growth and strength.
Supports muscle growth and strength in Enchilada Kit, Mild is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enchilada Kit, Mild helps in weight management.
Helps in weight management in Enchilada Kit, Mild promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enchilada Kit, Mild aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enchilada Kit, Mild is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enchilada Kit, Mild supports bone health.
Supports bone health in Enchilada Kit, Mild plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enchilada Kit, Mild improves skin, hair, and nails.
Improves skin, hair, and nails in Enchilada Kit, Mild is essential for the health and growth of hair, skin, and nails.
Protein in Enchilada Kit, Mild regulates blood sugar levels.
Regulates blood sugar levels in Enchilada Kit, Mild helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Enchilada Kit, Mild supports digestion.
Fiber in Enchilada Kit, Mild aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Enchilada Kit, Mild supports heart health.
Soluble fiber in Enchilada Kit, Mild can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Enchilada Kit, Mild aids in weight management.
Fiber-rich foods in Enchilada Kit, Mild increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Enchilada Kit, Mild regulates blood sugar.
Fiber in Enchilada Kit, Mild helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Enchilada Kit, Mild promotes gut health.
Fiber in Enchilada Kit, Mild acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Enchilada Kit, Mild lowers the risk of colon cancer.
A high-fiber diet from Enchilada Kit, Mild is linked to a reduced risk of colon cancer.
Fiber in Enchilada Kit, Mild improves skin health.
Fiber in Enchilada Kit, Mild helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Enchilada Kit, Mild helps lower blood pressure.
Adequate fiber in Enchilada Kit, Mild may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Enchilada Kit, Mild boosts immune function.
Fiber in Enchilada Kit, Mild supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Enchilada Kit, Mild reduces the risk of type 2 diabetes.
Fiber in Enchilada Kit, Mild can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Enchilada Kit, Mild supports fluid balance.
Maintains Fluid Balance in Enchilada Kit, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enchilada Kit, Mild supports nerve function.
Supports Nerve Function in Enchilada Kit, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enchilada Kit, Mild helps regulate blood pressure.
Regulates Blood Pressure in Enchilada Kit, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enchilada Kit, Mild supports muscle function.
Aids Muscle Function in Enchilada Kit, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enchilada Kit, Mild aids nutrient absorption.
Improves Nutrient Absorption in Enchilada Kit, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enchilada Kit, Mild helps balance pH levels.
Balances pH Levels in Enchilada Kit, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enchilada Kit, Mild supports bone health.
Supports Bone Health in Enchilada Kit, Mild helps retain calcium and prevent the loss of bone density over time.
How to burn 295 calories?
The amount of exercise required to burn off 0.25 pack as sold Enchilada Kit, Mild
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.