Spinach, Mild

A typical serving 1 serving (30 grams) of Spinach, Mild contains approximately 9 calories.

You can check the exact calorie content by logging Spinach, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Spinach, Mild depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Spinach, Mild contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Spinach, Mild depends on the ingredients exists in it. On average, 1 serving (30 grams) of Spinach, Mild contains approximately 0.8 grams of protein.

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On average, 1 serving (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach, Mild.

The amount of carbohydrates (carbs) in Spinach, Mild depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach, Mild.

Spinach, Mild contains approximately 0.6 grams of fiber in 1 serving (30 grams).

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Spinach, Mild contains following minerals:

• Spinach, Mild has 2mg of Sodium, Na.

Spinach, Mild does not contain any caffeine.

Spinach, Mild does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Spinach, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Spinach, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Spinach, Mild and adds it to your daily hydration log. Simply log Spinach, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Spinach, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Spinach, Mild data can be accessed offline in the Nutribit app anytime anywhere!