Quesadila Meal Kit, Mild

Tesco

Total Energy

285.2

kcal

72.39

% from carbs

11

% from protein

16.61

% from fats

In 119 g

% daily value

Total Fat

5.1g

7.8%

Saturated

0.6g

3%

Sodium, Na

680mg

29.6%

Total Carbohydrates

50g

18.2%

Fiber

3.2g

11.4%

Sugars

6.9g

13.8%

Protein

7.6g

15.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quesadila Meal Kit, Mild

A typical serving 0.25 pack of Quesadila Meal Kit, Mild (119 grams) contains approximately 285.18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quesadila Meal Kit, Mild depends on the ingredients and preparation method. On average, one serving 0.25 pack (119 grams) of Quesadila Meal Kit, Mild contains approximately 5.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quesadila Meal Kit, Mild depends on the ingredients exists in it. On average, 0.25 pack of Quesadila Meal Kit, Mild (about 119 grams) contains approximately 7.6 grams of protein.

On average, 0.25 pack (about 119 grams) contains about 6.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pack (about 119 grams) contains about 50 grams of carbohydrates.

Quesadila Meal Kit, Mild contains approximately 3.2 grams of fiber in 0.25 pack (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 285 calories?

The amount of exercise required to burn off 0.25 pack Quesadila Meal Kit, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.