Taco Meal Kit
Tesco
6.78
% from protein63.2
% from carbs63.2
% from fatNutrition Facts
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Taco Meal Kit Nutrients FAQs
Nutrients
- Taco Meal Kit has 720mg of Sodium, Na.
What is the calorie content of Taco Meal Kit?
A typical serving 0.25 pack as sold (68 grams) of Taco Meal Kit contains approximately 188 calories.
You can check the exact calorie content by logging Taco Meal Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Meal Kit have?
The amount of fat in Taco Meal Kit depends on the ingredients and preparation method. On average, one serving 0.25 pack as sold (68 grams) of Taco Meal Kit contains approximately 6.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Meal Kit have?
The protein content in Taco Meal Kit depends on the ingredients exists in it. On average, 0.25 pack as sold (68 grams) of Taco Meal Kit contains approximately 3.1 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Meal Kit, Download Nutribit app for healthier you!
How much sugar does a Taco Meal Kit have?
On average, 0.25 pack as sold (68 grams) contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Meal Kit.
How Much carbohydrates (carbs) is in Taco Meal Kit?
The amount of carbohydrates (carbs) in Taco Meal Kit depends on its serving size and preparation. On average, 0.25 pack as sold (68 grams) contains about 28.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Meal Kit.
How Much Fiber is in Taco Meal Kit?
Taco Meal Kit contains approximately 2.2 grams of fiber in 0.25 pack as sold (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Meal Kit for healthier you!
What vitamins and minerals are in a Taco Meal Kit?
Taco Meal Kit contains following minerals:
General
Does Taco Meal Kit contain caffeine?
Taco Meal Kit does not contain any caffeine.
Does Taco Meal Kit contain alcohol?
Taco Meal Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Meal Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Meal Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Meal Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Meal Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Meal Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Meal Kit for free?
Yes! Since Taco Meal Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Meal Kit with water tracking feature?
Nutribit automatically calculates the water content of Taco Meal Kit and adds it to your daily hydration log. Simply log Taco Meal Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco Meal Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Meal Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Meal Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Meal Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Meal Kit
Sodium, Na in Taco Meal Kit supports fluid balance.
Maintains Fluid Balance in Taco Meal Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco Meal Kit supports nerve function.
Supports Nerve Function in Taco Meal Kit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco Meal Kit helps regulate blood pressure.
Regulates Blood Pressure in Taco Meal Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco Meal Kit supports muscle function.
Aids Muscle Function in Taco Meal Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco Meal Kit aids nutrient absorption.
Improves Nutrient Absorption in Taco Meal Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco Meal Kit helps balance pH levels.
Balances pH Levels in Taco Meal Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco Meal Kit supports bone health.
Supports Bone Health in Taco Meal Kit helps retain calcium and prevent the loss of bone density over time.
How to burn 188 calories?
The amount of exercise required to burn off 0.25 pack as sold Taco Meal Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.