Mild Spinach
Tesco
45.16
% from protein25.81
% from carbs25.81
% from fatNutrition Facts
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Mild Spinach Nutrients FAQs
Nutrients
What is the calorie content of Mild Spinach?
A typical serving 1 serving of Mild Spinach contains approximately 15 calories.
You can check the exact calorie content by logging Mild Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mild Spinach have?
The amount of fat in Mild Spinach depends on the ingredients and preparation method. On average, one serving 1 serving of Mild Spinach contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mild Spinach have?
The protein content in Mild Spinach depends on the ingredients exists in it. On average, 1 serving of Mild Spinach contains approximately 1.4 grams of protein.
Know your exact protein requirement and how much protein you get from Mild Spinach, Download Nutribit app for healthier you!
How much sugar does a Mild Spinach have?
On average, 1 serving contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Spinach.
How Much carbohydrates (carbs) is in Mild Spinach?
The amount of carbohydrates (carbs) in Mild Spinach depends on its serving size and preparation. On average, 1 serving contains about 0.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mild Spinach.
How Much Fiber is in Mild Spinach?
Mild Spinach contains approximately 1.1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Spinach for healthier you!
What vitamins and minerals are in a Mild Spinach?
Mild Spinach does not contain any mineral or vitamin.
General
Does Mild Spinach contain caffeine?
Mild Spinach does not contain any caffeine.
Does Mild Spinach contain alcohol?
Mild Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mild Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mild Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mild Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mild Spinach for free?
Yes! Since Mild Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mild Spinach with water tracking feature?
Nutribit automatically calculates the water content of Mild Spinach and adds it to your daily hydration log. Simply log Mild Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mild Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mild Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mild Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mild Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mild Spinach
How to burn 15 calories?
The amount of exercise required to burn off 1 serving Mild Spinach
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0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.