Finest Light Mediterranean Houmous Stacker

Tesco

Total Energy

152.9

kcal

24.18

% from carbs

12.36

% from protein

63.47

% from fats

In 70 g

% daily value

Total Fat

10.5g

16.2%

Saturated

1.2g

6%

Sodium, Na

160mg

7%

Total Carbohydrates

9g

3.3%

Fiber

2.7g

9.6%

Sugars

2g

4%

Protein

4.6g

9.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Finest Light Mediterranean Houmous Stacker

A typical serving 1 pot of Finest Light Mediterranean Houmous Stacker (70 grams) contains approximately 152.86 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Finest Light Mediterranean Houmous Stacker depends on the ingredients and preparation method. On average, one serving 1 pot (70 grams) of Finest Light Mediterranean Houmous Stacker contains approximately 10.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Finest Light Mediterranean Houmous Stacker depends on the ingredients exists in it. On average, 1 pot of Finest Light Mediterranean Houmous Stacker (about 70 grams) contains approximately 4.6 grams of protein.

On average, 1 pot (about 70 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pot (about 70 grams) contains about 9 grams of carbohydrates.

Finest Light Mediterranean Houmous Stacker contains approximately 2.7 grams of fiber in 1 pot (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 153 calories?

The amount of exercise required to burn off 1 pot Finest Light Mediterranean Houmous Stacker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.