Garden Peas 1.
Tesco
34.34
% from protein47.06
% from carbs47.06
% from fatNutrition Facts
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Garden Peas 1. Nutrients FAQs
Nutrients
What is the calorie content of Garden Peas 1.?
A typical serving 80 g (80 grams) of Garden Peas 1. contains approximately 71 calories.
You can check the exact calorie content by logging Garden Peas 1. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Peas 1. have?
The amount of fat in Garden Peas 1. depends on the ingredients and preparation method. On average, one serving 80 g (80 grams) of Garden Peas 1. contains approximately 1.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Peas 1. have?
The protein content in Garden Peas 1. depends on the ingredients exists in it. On average, 80 g (80 grams) of Garden Peas 1. contains approximately 5.4 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Peas 1., Download Nutribit app for healthier you!
How much sugar does a Garden Peas 1. have?
On average, 80 g (80 grams) contains about 0.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Peas 1..
How Much carbohydrates (carbs) is in Garden Peas 1.?
The amount of carbohydrates (carbs) in Garden Peas 1. depends on its serving size and preparation. On average, 80 g (80 grams) contains about 7.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Peas 1..
How Much Fiber is in Garden Peas 1.?
Garden Peas 1. contains approximately 4.5 grams of fiber in 80 g (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Peas 1. for healthier you!
What vitamins and minerals are in a Garden Peas 1.?
Garden Peas 1. does not contain any mineral or vitamin.
General
Does Garden Peas 1. contain caffeine?
Garden Peas 1. does not contain any caffeine.
Does Garden Peas 1. contain alcohol?
Garden Peas 1. does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Peas 1.?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Peas 1. and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Peas 1. quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Peas 1. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Peas 1. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Peas 1. for free?
Yes! Since Garden Peas 1. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Peas 1. with water tracking feature?
Nutribit automatically calculates the water content of Garden Peas 1. and adds it to your daily hydration log. Simply log Garden Peas 1. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Peas 1. as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Peas 1. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Peas 1. nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Peas 1. data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Peas 1.
Fiber in Garden Peas 1. supports digestion.
Fiber in Garden Peas 1. aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garden Peas 1. supports heart health.
Soluble fiber in Garden Peas 1. can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garden Peas 1. aids in weight management.
Fiber-rich foods in Garden Peas 1. increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garden Peas 1. regulates blood sugar.
Fiber in Garden Peas 1. helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garden Peas 1. promotes gut health.
Fiber in Garden Peas 1. acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garden Peas 1. lowers the risk of colon cancer.
A high-fiber diet from Garden Peas 1. is linked to a reduced risk of colon cancer.
Fiber in Garden Peas 1. improves skin health.
Fiber in Garden Peas 1. helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garden Peas 1. helps lower blood pressure.
Adequate fiber in Garden Peas 1. may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garden Peas 1. boosts immune function.
Fiber in Garden Peas 1. supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garden Peas 1. reduces the risk of type 2 diabetes.
Fiber in Garden Peas 1. can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 71 calories?
The amount of exercise required to burn off 80 g Garden Peas 1.
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.