Italian Beef Lasagne 1.
Tesco
19.58
% from protein29.2
% from carbs29.2
% from fatNutrition Facts
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Italian Beef Lasagne 1. Nutrients FAQs
Nutrients
- Italian Beef Lasagne 1. has 760mg of Sodium, Na.
What is the calorie content of Italian Beef Lasagne 1.?
A typical serving 0.25 pack when heated according to instructions (371 grams) of Italian Beef Lasagne 1. contains approximately 561 calories.
You can check the exact calorie content by logging Italian Beef Lasagne 1. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Beef Lasagne 1. have?
The amount of fat in Italian Beef Lasagne 1. depends on the ingredients and preparation method. On average, one serving 0.25 pack when heated according to instructions (371 grams) of Italian Beef Lasagne 1. contains approximately 31.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Beef Lasagne 1. have?
The protein content in Italian Beef Lasagne 1. depends on the ingredients exists in it. On average, 0.25 pack when heated according to instructions (371 grams) of Italian Beef Lasagne 1. contains approximately 27.1 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Beef Lasagne 1., Download Nutribit app for healthier you!
How much sugar does a Italian Beef Lasagne 1. have?
On average, 0.25 pack when heated according to instructions (371 grams) contains about 7.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Beef Lasagne 1..
How Much carbohydrates (carbs) is in Italian Beef Lasagne 1.?
The amount of carbohydrates (carbs) in Italian Beef Lasagne 1. depends on its serving size and preparation. On average, 0.25 pack when heated according to instructions (371 grams) contains about 40.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Beef Lasagne 1..
How Much Fiber is in Italian Beef Lasagne 1.?
Italian Beef Lasagne 1. contains approximately 4.5 grams of fiber in 0.25 pack when heated according to instructions (371 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Beef Lasagne 1. for healthier you!
What vitamins and minerals are in a Italian Beef Lasagne 1.?
Italian Beef Lasagne 1. contains following minerals:
General
Does Italian Beef Lasagne 1. contain caffeine?
Italian Beef Lasagne 1. does not contain any caffeine.
Does Italian Beef Lasagne 1. contain alcohol?
Italian Beef Lasagne 1. does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Beef Lasagne 1.?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Beef Lasagne 1. and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Beef Lasagne 1. quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Beef Lasagne 1. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Beef Lasagne 1. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Beef Lasagne 1. for free?
Yes! Since Italian Beef Lasagne 1. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Beef Lasagne 1. with water tracking feature?
Nutribit automatically calculates the water content of Italian Beef Lasagne 1. and adds it to your daily hydration log. Simply log Italian Beef Lasagne 1. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Beef Lasagne 1. as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Beef Lasagne 1. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Beef Lasagne 1. nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Beef Lasagne 1. data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Beef Lasagne 1.
Protein in Italian Beef Lasagne 1. supports building and repairing tissues.
Builds and repairs tissues in Italian Beef Lasagne 1. is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Beef Lasagne 1. supports immune function.
Supports immune function in Italian Beef Lasagne 1. is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Beef Lasagne 1. helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Beef Lasagne 1. is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Beef Lasagne 1. provides energy.
Provides energy in Italian Beef Lasagne 1. can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Beef Lasagne 1. supports muscle growth and strength.
Supports muscle growth and strength in Italian Beef Lasagne 1. is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Beef Lasagne 1. helps in weight management.
Helps in weight management in Italian Beef Lasagne 1. promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Beef Lasagne 1. aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Beef Lasagne 1. is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Beef Lasagne 1. supports bone health.
Supports bone health in Italian Beef Lasagne 1. plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Beef Lasagne 1. improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Beef Lasagne 1. is essential for the health and growth of hair, skin, and nails.
Protein in Italian Beef Lasagne 1. regulates blood sugar levels.
Regulates blood sugar levels in Italian Beef Lasagne 1. helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Italian Beef Lasagne 1. supports digestion.
Fiber in Italian Beef Lasagne 1. aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Italian Beef Lasagne 1. supports heart health.
Soluble fiber in Italian Beef Lasagne 1. can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Italian Beef Lasagne 1. aids in weight management.
Fiber-rich foods in Italian Beef Lasagne 1. increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Italian Beef Lasagne 1. regulates blood sugar.
Fiber in Italian Beef Lasagne 1. helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Italian Beef Lasagne 1. promotes gut health.
Fiber in Italian Beef Lasagne 1. acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Italian Beef Lasagne 1. lowers the risk of colon cancer.
A high-fiber diet from Italian Beef Lasagne 1. is linked to a reduced risk of colon cancer.
Fiber in Italian Beef Lasagne 1. improves skin health.
Fiber in Italian Beef Lasagne 1. helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Italian Beef Lasagne 1. helps lower blood pressure.
Adequate fiber in Italian Beef Lasagne 1. may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Italian Beef Lasagne 1. boosts immune function.
Fiber in Italian Beef Lasagne 1. supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Italian Beef Lasagne 1. reduces the risk of type 2 diabetes.
Fiber in Italian Beef Lasagne 1. can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Italian Beef Lasagne 1. supports fluid balance.
Maintains Fluid Balance in Italian Beef Lasagne 1. helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Beef Lasagne 1. supports nerve function.
Supports Nerve Function in Italian Beef Lasagne 1. helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Beef Lasagne 1. helps regulate blood pressure.
Regulates Blood Pressure in Italian Beef Lasagne 1. helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Beef Lasagne 1. supports muscle function.
Aids Muscle Function in Italian Beef Lasagne 1. helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Beef Lasagne 1. aids nutrient absorption.
Improves Nutrient Absorption in Italian Beef Lasagne 1. assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Beef Lasagne 1. helps balance pH levels.
Balances pH Levels in Italian Beef Lasagne 1. helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Beef Lasagne 1. supports bone health.
Supports Bone Health in Italian Beef Lasagne 1. helps retain calcium and prevent the loss of bone density over time.
How to burn 561 calories?
The amount of exercise required to burn off 0.25 pack when heated according to instructions Italian Beef Lasagne 1.
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.