Calorie Conteolled Cod Mornay Mash Peas
Tesco
35.14
% from protein39.26
% from carbs39.26
% from fatNutrition Facts
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Calorie Conteolled Cod Mornay Mash Peas Nutrients FAQs
Nutrients
- Calorie Conteolled Cod Mornay Mash Peas has 480mg of Sodium, Na.
What is the calorie content of Calorie Conteolled Cod Mornay Mash Peas?
A typical serving 1 pack (365 grams) of Calorie Conteolled Cod Mornay Mash Peas contains approximately 336 calories.
You can check the exact calorie content by logging Calorie Conteolled Cod Mornay Mash Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calorie Conteolled Cod Mornay Mash Peas have?
The amount of fat in Calorie Conteolled Cod Mornay Mash Peas depends on the ingredients and preparation method. On average, one serving 1 pack (365 grams) of Calorie Conteolled Cod Mornay Mash Peas contains approximately 9.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calorie Conteolled Cod Mornay Mash Peas have?
The protein content in Calorie Conteolled Cod Mornay Mash Peas depends on the ingredients exists in it. On average, 1 pack (365 grams) of Calorie Conteolled Cod Mornay Mash Peas contains approximately 28.1 grams of protein.
Know your exact protein requirement and how much protein you get from Calorie Conteolled Cod Mornay Mash Peas, Download Nutribit app for healthier you!
How much sugar does a Calorie Conteolled Cod Mornay Mash Peas have?
On average, 1 pack (365 grams) contains about 6.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calorie Conteolled Cod Mornay Mash Peas.
How Much carbohydrates (carbs) is in Calorie Conteolled Cod Mornay Mash Peas?
The amount of carbohydrates (carbs) in Calorie Conteolled Cod Mornay Mash Peas depends on its serving size and preparation. On average, 1 pack (365 grams) contains about 31.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calorie Conteolled Cod Mornay Mash Peas.
How Much Fiber is in Calorie Conteolled Cod Mornay Mash Peas?
Calorie Conteolled Cod Mornay Mash Peas contains approximately 7.4 grams of fiber in 1 pack (365 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Calorie Conteolled Cod Mornay Mash Peas for healthier you!
What vitamins and minerals are in a Calorie Conteolled Cod Mornay Mash Peas?
Calorie Conteolled Cod Mornay Mash Peas contains following minerals:
General
Does Calorie Conteolled Cod Mornay Mash Peas contain caffeine?
Calorie Conteolled Cod Mornay Mash Peas does not contain any caffeine.
Does Calorie Conteolled Cod Mornay Mash Peas contain alcohol?
Calorie Conteolled Cod Mornay Mash Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calorie Conteolled Cod Mornay Mash Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calorie Conteolled Cod Mornay Mash Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calorie Conteolled Cod Mornay Mash Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calorie Conteolled Cod Mornay Mash Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calorie Conteolled Cod Mornay Mash Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calorie Conteolled Cod Mornay Mash Peas for free?
Yes! Since Calorie Conteolled Cod Mornay Mash Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calorie Conteolled Cod Mornay Mash Peas with water tracking feature?
Nutribit automatically calculates the water content of Calorie Conteolled Cod Mornay Mash Peas and adds it to your daily hydration log. Simply log Calorie Conteolled Cod Mornay Mash Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Calorie Conteolled Cod Mornay Mash Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calorie Conteolled Cod Mornay Mash Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calorie Conteolled Cod Mornay Mash Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calorie Conteolled Cod Mornay Mash Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calorie Conteolled Cod Mornay Mash Peas
Protein in Calorie Conteolled Cod Mornay Mash Peas supports building and repairing tissues.
Builds and repairs tissues in Calorie Conteolled Cod Mornay Mash Peas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Calorie Conteolled Cod Mornay Mash Peas supports immune function.
Supports immune function in Calorie Conteolled Cod Mornay Mash Peas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Calorie Conteolled Cod Mornay Mash Peas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Calorie Conteolled Cod Mornay Mash Peas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Calorie Conteolled Cod Mornay Mash Peas provides energy.
Provides energy in Calorie Conteolled Cod Mornay Mash Peas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Calorie Conteolled Cod Mornay Mash Peas supports muscle growth and strength.
Supports muscle growth and strength in Calorie Conteolled Cod Mornay Mash Peas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Calorie Conteolled Cod Mornay Mash Peas helps in weight management.
Helps in weight management in Calorie Conteolled Cod Mornay Mash Peas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Calorie Conteolled Cod Mornay Mash Peas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Calorie Conteolled Cod Mornay Mash Peas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Calorie Conteolled Cod Mornay Mash Peas supports bone health.
Supports bone health in Calorie Conteolled Cod Mornay Mash Peas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Calorie Conteolled Cod Mornay Mash Peas improves skin, hair, and nails.
Improves skin, hair, and nails in Calorie Conteolled Cod Mornay Mash Peas is essential for the health and growth of hair, skin, and nails.
Protein in Calorie Conteolled Cod Mornay Mash Peas regulates blood sugar levels.
Regulates blood sugar levels in Calorie Conteolled Cod Mornay Mash Peas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Calorie Conteolled Cod Mornay Mash Peas supports digestion.
Fiber in Calorie Conteolled Cod Mornay Mash Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Calorie Conteolled Cod Mornay Mash Peas supports heart health.
Soluble fiber in Calorie Conteolled Cod Mornay Mash Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Calorie Conteolled Cod Mornay Mash Peas aids in weight management.
Fiber-rich foods in Calorie Conteolled Cod Mornay Mash Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Calorie Conteolled Cod Mornay Mash Peas regulates blood sugar.
Fiber in Calorie Conteolled Cod Mornay Mash Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Calorie Conteolled Cod Mornay Mash Peas promotes gut health.
Fiber in Calorie Conteolled Cod Mornay Mash Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Calorie Conteolled Cod Mornay Mash Peas lowers the risk of colon cancer.
A high-fiber diet from Calorie Conteolled Cod Mornay Mash Peas is linked to a reduced risk of colon cancer.
Fiber in Calorie Conteolled Cod Mornay Mash Peas improves skin health.
Fiber in Calorie Conteolled Cod Mornay Mash Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Calorie Conteolled Cod Mornay Mash Peas helps lower blood pressure.
Adequate fiber in Calorie Conteolled Cod Mornay Mash Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Calorie Conteolled Cod Mornay Mash Peas boosts immune function.
Fiber in Calorie Conteolled Cod Mornay Mash Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Calorie Conteolled Cod Mornay Mash Peas reduces the risk of type 2 diabetes.
Fiber in Calorie Conteolled Cod Mornay Mash Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Calorie Conteolled Cod Mornay Mash Peas supports fluid balance.
Maintains Fluid Balance in Calorie Conteolled Cod Mornay Mash Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Calorie Conteolled Cod Mornay Mash Peas supports nerve function.
Supports Nerve Function in Calorie Conteolled Cod Mornay Mash Peas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Calorie Conteolled Cod Mornay Mash Peas helps regulate blood pressure.
Regulates Blood Pressure in Calorie Conteolled Cod Mornay Mash Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Calorie Conteolled Cod Mornay Mash Peas supports muscle function.
Aids Muscle Function in Calorie Conteolled Cod Mornay Mash Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Calorie Conteolled Cod Mornay Mash Peas aids nutrient absorption.
Improves Nutrient Absorption in Calorie Conteolled Cod Mornay Mash Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Calorie Conteolled Cod Mornay Mash Peas helps balance pH levels.
Balances pH Levels in Calorie Conteolled Cod Mornay Mash Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Calorie Conteolled Cod Mornay Mash Peas supports bone health.
Supports Bone Health in Calorie Conteolled Cod Mornay Mash Peas helps retain calcium and prevent the loss of bone density over time.
How to burn 336 calories?
The amount of exercise required to burn off 1 pack Calorie Conteolled Cod Mornay Mash Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.