Peas with Leeks & Pancetta
Tesco Finest
22.5
% from protein27.54
% from carbs27.54
% from fatNutrition Facts
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Peas with Leeks & Pancetta Nutrients FAQs
Nutrients
- Peas with Leeks & Pancetta has 320mg of Sodium, Na.
What is the calorie content of Peas with Leeks & Pancetta?
A typical serving 0.5 pack (122 grams) of Peas with Leeks & Pancetta contains approximately 146 calories.
You can check the exact calorie content by logging Peas with Leeks & Pancetta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peas with Leeks & Pancetta have?
The amount of fat in Peas with Leeks & Pancetta depends on the ingredients and preparation method. On average, one serving 0.5 pack (122 grams) of Peas with Leeks & Pancetta contains approximately 7.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peas with Leeks & Pancetta have?
The protein content in Peas with Leeks & Pancetta depends on the ingredients exists in it. On average, 0.5 pack (122 grams) of Peas with Leeks & Pancetta contains approximately 7.6 grams of protein.
Know your exact protein requirement and how much protein you get from Peas with Leeks & Pancetta, Download Nutribit app for healthier you!
How much sugar does a Peas with Leeks & Pancetta have?
On average, 0.5 pack (122 grams) contains about 3.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peas with Leeks & Pancetta.
How Much carbohydrates (carbs) is in Peas with Leeks & Pancetta?
The amount of carbohydrates (carbs) in Peas with Leeks & Pancetta depends on its serving size and preparation. On average, 0.5 pack (122 grams) contains about 9.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peas with Leeks & Pancetta.
How Much Fiber is in Peas with Leeks & Pancetta?
Peas with Leeks & Pancetta contains approximately 5.7 grams of fiber in 0.5 pack (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peas with Leeks & Pancetta for healthier you!
What vitamins and minerals are in a Peas with Leeks & Pancetta?
Peas with Leeks & Pancetta contains following minerals:
General
Does Peas with Leeks & Pancetta contain caffeine?
Peas with Leeks & Pancetta does not contain any caffeine.
Does Peas with Leeks & Pancetta contain alcohol?
Peas with Leeks & Pancetta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peas with Leeks & Pancetta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peas with Leeks & Pancetta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peas with Leeks & Pancetta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peas with Leeks & Pancetta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peas with Leeks & Pancetta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peas with Leeks & Pancetta for free?
Yes! Since Peas with Leeks & Pancetta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peas with Leeks & Pancetta with water tracking feature?
Nutribit automatically calculates the water content of Peas with Leeks & Pancetta and adds it to your daily hydration log. Simply log Peas with Leeks & Pancetta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peas with Leeks & Pancetta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peas with Leeks & Pancetta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peas with Leeks & Pancetta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peas with Leeks & Pancetta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peas with Leeks & Pancetta
Protein in Peas with Leeks & Pancetta supports building and repairing tissues.
Builds and repairs tissues in Peas with Leeks & Pancetta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peas with Leeks & Pancetta supports immune function.
Supports immune function in Peas with Leeks & Pancetta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peas with Leeks & Pancetta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peas with Leeks & Pancetta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peas with Leeks & Pancetta provides energy.
Provides energy in Peas with Leeks & Pancetta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peas with Leeks & Pancetta supports muscle growth and strength.
Supports muscle growth and strength in Peas with Leeks & Pancetta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peas with Leeks & Pancetta helps in weight management.
Helps in weight management in Peas with Leeks & Pancetta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peas with Leeks & Pancetta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peas with Leeks & Pancetta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peas with Leeks & Pancetta supports bone health.
Supports bone health in Peas with Leeks & Pancetta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peas with Leeks & Pancetta improves skin, hair, and nails.
Improves skin, hair, and nails in Peas with Leeks & Pancetta is essential for the health and growth of hair, skin, and nails.
Protein in Peas with Leeks & Pancetta regulates blood sugar levels.
Regulates blood sugar levels in Peas with Leeks & Pancetta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peas with Leeks & Pancetta supports digestion.
Fiber in Peas with Leeks & Pancetta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peas with Leeks & Pancetta supports heart health.
Soluble fiber in Peas with Leeks & Pancetta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peas with Leeks & Pancetta aids in weight management.
Fiber-rich foods in Peas with Leeks & Pancetta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peas with Leeks & Pancetta regulates blood sugar.
Fiber in Peas with Leeks & Pancetta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peas with Leeks & Pancetta promotes gut health.
Fiber in Peas with Leeks & Pancetta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peas with Leeks & Pancetta lowers the risk of colon cancer.
A high-fiber diet from Peas with Leeks & Pancetta is linked to a reduced risk of colon cancer.
Fiber in Peas with Leeks & Pancetta improves skin health.
Fiber in Peas with Leeks & Pancetta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peas with Leeks & Pancetta helps lower blood pressure.
Adequate fiber in Peas with Leeks & Pancetta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peas with Leeks & Pancetta boosts immune function.
Fiber in Peas with Leeks & Pancetta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peas with Leeks & Pancetta reduces the risk of type 2 diabetes.
Fiber in Peas with Leeks & Pancetta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 146 calories?
The amount of exercise required to burn off 0.5 pack Peas with Leeks & Pancetta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.