Gently Steamed Cauliflowerice

Tesco

41.7

% from protein

47.88

% from carbs

47.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
35.6
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.2 g
1%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 3.1 g
1.1%
Fiber 4.8 g
17.1%
Sugars 2.9 g
5.8%
Protein 2.7 g
5.4%

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Gently Steamed Cauliflowerice Nutrients FAQs

Nutrients

What is the calorie content of Gently Steamed Cauliflowerice?

A typical serving 1 bag (125 grams) of Gently Steamed Cauliflowerice contains approximately 36 calories.

You can check the exact calorie content by logging Gently Steamed Cauliflowerice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gently Steamed Cauliflowerice have?

The amount of fat in Gently Steamed Cauliflowerice depends on the ingredients and preparation method. On average, one serving 1 bag (125 grams) of Gently Steamed Cauliflowerice contains approximately 0.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gently Steamed Cauliflowerice have?

The protein content in Gently Steamed Cauliflowerice depends on the ingredients exists in it. On average, 1 bag (125 grams) of Gently Steamed Cauliflowerice contains approximately 2.7 grams of protein.

Know your exact protein requirement and how much protein you get from Gently Steamed Cauliflowerice, Download Nutribit app for healthier you!

How much sugar does a Gently Steamed Cauliflowerice have?

On average, 1 bag (125 grams) contains about 2.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gently Steamed Cauliflowerice.

How Much carbohydrates (carbs) is in Gently Steamed Cauliflowerice?

The amount of carbohydrates (carbs) in Gently Steamed Cauliflowerice depends on its serving size and preparation. On average, 1 bag (125 grams) contains about 3.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gently Steamed Cauliflowerice.

How Much Fiber is in Gently Steamed Cauliflowerice?

Gently Steamed Cauliflowerice contains approximately 4.8 grams of fiber in 1 bag (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gently Steamed Cauliflowerice for healthier you!

What vitamins and minerals are in a Gently Steamed Cauliflowerice?

Gently Steamed Cauliflowerice contains following minerals:

  • Gently Steamed Cauliflowerice has 40mg of Sodium, Na.

General

Does Gently Steamed Cauliflowerice contain caffeine?

Gently Steamed Cauliflowerice does not contain any caffeine.

Does Gently Steamed Cauliflowerice contain alcohol?

Gently Steamed Cauliflowerice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gently Steamed Cauliflowerice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gently Steamed Cauliflowerice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gently Steamed Cauliflowerice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gently Steamed Cauliflowerice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gently Steamed Cauliflowerice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gently Steamed Cauliflowerice for free?

Yes! Since Gently Steamed Cauliflowerice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gently Steamed Cauliflowerice with water tracking feature?

Nutribit automatically calculates the water content of Gently Steamed Cauliflowerice and adds it to your daily hydration log. Simply log Gently Steamed Cauliflowerice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gently Steamed Cauliflowerice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gently Steamed Cauliflowerice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gently Steamed Cauliflowerice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gently Steamed Cauliflowerice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gently Steamed Cauliflowerice

Fiber in Gently Steamed Cauliflowerice supports digestion.

Fiber in Gently Steamed Cauliflowerice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gently Steamed Cauliflowerice supports heart health.

Soluble fiber in Gently Steamed Cauliflowerice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gently Steamed Cauliflowerice aids in weight management.

Fiber-rich foods in Gently Steamed Cauliflowerice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gently Steamed Cauliflowerice regulates blood sugar.

Fiber in Gently Steamed Cauliflowerice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gently Steamed Cauliflowerice promotes gut health.

Fiber in Gently Steamed Cauliflowerice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gently Steamed Cauliflowerice lowers the risk of colon cancer.

A high-fiber diet from Gently Steamed Cauliflowerice is linked to a reduced risk of colon cancer.

Fiber in Gently Steamed Cauliflowerice improves skin health.

Fiber in Gently Steamed Cauliflowerice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gently Steamed Cauliflowerice helps lower blood pressure.

Adequate fiber in Gently Steamed Cauliflowerice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gently Steamed Cauliflowerice boosts immune function.

Fiber in Gently Steamed Cauliflowerice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gently Steamed Cauliflowerice reduces the risk of type 2 diabetes.

Fiber in Gently Steamed Cauliflowerice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 36 calories?

The amount of exercise required to burn off 1 bag Gently Steamed Cauliflowerice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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