Healthy Living Prawn Mayonnaise Sandwich

Tesco

32.02

% from protein

58.76

% from carbs

58.76

% from fat

Healthy Living Prawn Mayonnaise Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Healthy Living Prawn Mayonnaise Sandwich?

A typical serving 1 pack of Healthy Living Prawn Mayonnaise Sandwich contains approximately 217 calories.

You can check the exact calorie content by logging Healthy Living Prawn Mayonnaise Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Living Prawn Mayonnaise Sandwich have?

The amount of fat in Healthy Living Prawn Mayonnaise Sandwich depends on the ingredients and preparation method. On average, one serving 1 pack of Healthy Living Prawn Mayonnaise Sandwich contains approximately 2.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Living Prawn Mayonnaise Sandwich have?

The protein content in Healthy Living Prawn Mayonnaise Sandwich depends on the ingredients exists in it. On average, 1 pack of Healthy Living Prawn Mayonnaise Sandwich contains approximately 16.4 grams of protein.

Know your exact protein requirement and how much protein you get from Healthy Living Prawn Mayonnaise Sandwich, Download Nutribit app for healthier you!

How much sugar does a Healthy Living Prawn Mayonnaise Sandwich have?

On average, 1 pack contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Living Prawn Mayonnaise Sandwich.

How Much carbohydrates (carbs) is in Healthy Living Prawn Mayonnaise Sandwich?

The amount of carbohydrates (carbs) in Healthy Living Prawn Mayonnaise Sandwich depends on its serving size and preparation. On average, 1 pack contains about 30.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Healthy Living Prawn Mayonnaise Sandwich.

How Much Fiber is in Healthy Living Prawn Mayonnaise Sandwich?

Healthy Living Prawn Mayonnaise Sandwich contains approximately 4.7 grams of fiber in 1 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Living Prawn Mayonnaise Sandwich for healthier you!

What vitamins and minerals are in a Healthy Living Prawn Mayonnaise Sandwich?

Healthy Living Prawn Mayonnaise Sandwich contains following minerals:

  • Healthy Living Prawn Mayonnaise Sandwich has 560mg of Sodium, Na.

General

Does Healthy Living Prawn Mayonnaise Sandwich contain caffeine?

Healthy Living Prawn Mayonnaise Sandwich does not contain any caffeine.

Does Healthy Living Prawn Mayonnaise Sandwich contain alcohol?

Healthy Living Prawn Mayonnaise Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Healthy Living Prawn Mayonnaise Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Living Prawn Mayonnaise Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Living Prawn Mayonnaise Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Living Prawn Mayonnaise Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Living Prawn Mayonnaise Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Living Prawn Mayonnaise Sandwich for free?

Yes! Since Healthy Living Prawn Mayonnaise Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Living Prawn Mayonnaise Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Healthy Living Prawn Mayonnaise Sandwich and adds it to your daily hydration log. Simply log Healthy Living Prawn Mayonnaise Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy Living Prawn Mayonnaise Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Living Prawn Mayonnaise Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Living Prawn Mayonnaise Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Living Prawn Mayonnaise Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Healthy Living Prawn Mayonnaise Sandwich

Protein in Healthy Living Prawn Mayonnaise Sandwich supports building and repairing tissues.

Builds and repairs tissues in Healthy Living Prawn Mayonnaise Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Healthy Living Prawn Mayonnaise Sandwich supports immune function.

Supports immune function in Healthy Living Prawn Mayonnaise Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Healthy Living Prawn Mayonnaise Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Healthy Living Prawn Mayonnaise Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Healthy Living Prawn Mayonnaise Sandwich provides energy.

Provides energy in Healthy Living Prawn Mayonnaise Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Healthy Living Prawn Mayonnaise Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Healthy Living Prawn Mayonnaise Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Healthy Living Prawn Mayonnaise Sandwich helps in weight management.

Helps in weight management in Healthy Living Prawn Mayonnaise Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Healthy Living Prawn Mayonnaise Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Healthy Living Prawn Mayonnaise Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Healthy Living Prawn Mayonnaise Sandwich supports bone health.

Supports bone health in Healthy Living Prawn Mayonnaise Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Healthy Living Prawn Mayonnaise Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Healthy Living Prawn Mayonnaise Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Healthy Living Prawn Mayonnaise Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Healthy Living Prawn Mayonnaise Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Healthy Living Prawn Mayonnaise Sandwich supports digestion.

Fiber in Healthy Living Prawn Mayonnaise Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Healthy Living Prawn Mayonnaise Sandwich supports heart health.

Soluble fiber in Healthy Living Prawn Mayonnaise Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Healthy Living Prawn Mayonnaise Sandwich aids in weight management.

Fiber-rich foods in Healthy Living Prawn Mayonnaise Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Healthy Living Prawn Mayonnaise Sandwich regulates blood sugar.

Fiber in Healthy Living Prawn Mayonnaise Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Healthy Living Prawn Mayonnaise Sandwich promotes gut health.

Fiber in Healthy Living Prawn Mayonnaise Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Healthy Living Prawn Mayonnaise Sandwich lowers the risk of colon cancer.

A high-fiber diet from Healthy Living Prawn Mayonnaise Sandwich is linked to a reduced risk of colon cancer.

Fiber in Healthy Living Prawn Mayonnaise Sandwich improves skin health.

Fiber in Healthy Living Prawn Mayonnaise Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Healthy Living Prawn Mayonnaise Sandwich helps lower blood pressure.

Adequate fiber in Healthy Living Prawn Mayonnaise Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Healthy Living Prawn Mayonnaise Sandwich boosts immune function.

Fiber in Healthy Living Prawn Mayonnaise Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Healthy Living Prawn Mayonnaise Sandwich reduces the risk of type 2 diabetes.

Fiber in Healthy Living Prawn Mayonnaise Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Healthy Living Prawn Mayonnaise Sandwich supports fluid balance.

Maintains Fluid Balance in Healthy Living Prawn Mayonnaise Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Healthy Living Prawn Mayonnaise Sandwich supports nerve function.

Supports Nerve Function in Healthy Living Prawn Mayonnaise Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Healthy Living Prawn Mayonnaise Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Healthy Living Prawn Mayonnaise Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Healthy Living Prawn Mayonnaise Sandwich supports muscle function.

Aids Muscle Function in Healthy Living Prawn Mayonnaise Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Healthy Living Prawn Mayonnaise Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Healthy Living Prawn Mayonnaise Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Healthy Living Prawn Mayonnaise Sandwich helps balance pH levels.

Balances pH Levels in Healthy Living Prawn Mayonnaise Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Healthy Living Prawn Mayonnaise Sandwich supports bone health.

Supports Bone Health in Healthy Living Prawn Mayonnaise Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 217 calories?

The amount of exercise required to burn off 1 pack Healthy Living Prawn Mayonnaise Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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