Prawn Mayonnaise On Oatmeal Bread Sandwich

Tesco

Total Energy

370.7

kcal

45.71

% from carbs

18.77

% from protein

35.52

% from fats

In 1 pack

% daily value


Total Fat

14.3g

22%


Saturated

1.4g

7%



Sodium, Na

920mg

40%



Total Carbohydrates

41.4g

15.1%


Fiber

3.6g

12.9%


Sugars

2.7g

5.4%


Protein

17g

34%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawn Mayonnaise On Oatmeal Bread Sandwich

A typical serving 1 pack of Prawn Mayonnaise On Oatmeal Bread Sandwich (null grams) contains approximately 370.69 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawn Mayonnaise On Oatmeal Bread Sandwich depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Prawn Mayonnaise On Oatmeal Bread Sandwich contains approximately 14.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawn Mayonnaise On Oatmeal Bread Sandwich depends on the ingredients exists in it. On average, 1 pack of Prawn Mayonnaise On Oatmeal Bread Sandwich (about null grams) contains approximately 17 grams of protein.

On average, 1 pack (about null grams) contains about 2.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 41.4 grams of carbohydrates.

Prawn Mayonnaise On Oatmeal Bread Sandwich contains approximately 3.6 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 371 calories?

The amount of exercise required to burn off 1 pack Prawn Mayonnaise On Oatmeal Bread Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.