Healthy Living Tuna & Cucumber Sandwich

Tesco

28.91

% from protein

60.56

% from carbs

60.56

% from fat

Healthy Living Tuna & Cucumber Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Healthy Living Tuna & Cucumber Sandwich?

A typical serving 100 g (100 grams) of Healthy Living Tuna & Cucumber Sandwich contains approximately 150 calories.

You can check the exact calorie content by logging Healthy Living Tuna & Cucumber Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Living Tuna & Cucumber Sandwich have?

The amount of fat in Healthy Living Tuna & Cucumber Sandwich depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Healthy Living Tuna & Cucumber Sandwich contains approximately 1.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Living Tuna & Cucumber Sandwich have?

The protein content in Healthy Living Tuna & Cucumber Sandwich depends on the ingredients exists in it. On average, 100 g (100 grams) of Healthy Living Tuna & Cucumber Sandwich contains approximately 10.5 grams of protein.

Know your exact protein requirement and how much protein you get from Healthy Living Tuna & Cucumber Sandwich, Download Nutribit app for healthier you!

How much sugar does a Healthy Living Tuna & Cucumber Sandwich have?

On average, 100 g (100 grams) contains about 2.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Living Tuna & Cucumber Sandwich.

How Much carbohydrates (carbs) is in Healthy Living Tuna & Cucumber Sandwich?

The amount of carbohydrates (carbs) in Healthy Living Tuna & Cucumber Sandwich depends on its serving size and preparation. On average, 100 g (100 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Healthy Living Tuna & Cucumber Sandwich.

How Much Fiber is in Healthy Living Tuna & Cucumber Sandwich?

Healthy Living Tuna & Cucumber Sandwich contains approximately 1.8 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Living Tuna & Cucumber Sandwich for healthier you!

What vitamins and minerals are in a Healthy Living Tuna & Cucumber Sandwich?

Healthy Living Tuna & Cucumber Sandwich contains following minerals:

  • Healthy Living Tuna & Cucumber Sandwich has 240mg of Sodium, Na.

General

Does Healthy Living Tuna & Cucumber Sandwich contain caffeine?

Healthy Living Tuna & Cucumber Sandwich does not contain any caffeine.

Does Healthy Living Tuna & Cucumber Sandwich contain alcohol?

Healthy Living Tuna & Cucumber Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Healthy Living Tuna & Cucumber Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Living Tuna & Cucumber Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Living Tuna & Cucumber Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Living Tuna & Cucumber Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Living Tuna & Cucumber Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Living Tuna & Cucumber Sandwich for free?

Yes! Since Healthy Living Tuna & Cucumber Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Living Tuna & Cucumber Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Healthy Living Tuna & Cucumber Sandwich and adds it to your daily hydration log. Simply log Healthy Living Tuna & Cucumber Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy Living Tuna & Cucumber Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Living Tuna & Cucumber Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Living Tuna & Cucumber Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Living Tuna & Cucumber Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Healthy Living Tuna & Cucumber Sandwich

Protein in Healthy Living Tuna & Cucumber Sandwich supports building and repairing tissues.

Builds and repairs tissues in Healthy Living Tuna & Cucumber Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Healthy Living Tuna & Cucumber Sandwich supports immune function.

Supports immune function in Healthy Living Tuna & Cucumber Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Healthy Living Tuna & Cucumber Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Healthy Living Tuna & Cucumber Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Healthy Living Tuna & Cucumber Sandwich provides energy.

Provides energy in Healthy Living Tuna & Cucumber Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Healthy Living Tuna & Cucumber Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Healthy Living Tuna & Cucumber Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Healthy Living Tuna & Cucumber Sandwich helps in weight management.

Helps in weight management in Healthy Living Tuna & Cucumber Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Healthy Living Tuna & Cucumber Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Healthy Living Tuna & Cucumber Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Healthy Living Tuna & Cucumber Sandwich supports bone health.

Supports bone health in Healthy Living Tuna & Cucumber Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Healthy Living Tuna & Cucumber Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Healthy Living Tuna & Cucumber Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Healthy Living Tuna & Cucumber Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Healthy Living Tuna & Cucumber Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 100 g Healthy Living Tuna & Cucumber Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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