Healthy Living Egg Salad On Soft Grain Bread Sandwich

Tesco

Total Energy

290

kcal

65.66

% from carbs

19.44

% from protein

14.9

% from fats

In 1 pack

% daily value

Total Fat

4.7g

7.2%

Saturated

1.5g

7.5%

Sodium, Na

0.8mg

Total Carbohydrates

46.6g

16.9%

Fiber

3.3g

11.8%

Sugars

6.8g

13.6%

Protein

13.8g

27.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Healthy Living Egg Salad On Soft Grain Bread Sandwich

A typical serving 1 pack of Healthy Living Egg Salad On Soft Grain Bread Sandwich (0 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Healthy Living Egg Salad On Soft Grain Bread Sandwich depends on the ingredients and preparation method. On average, one serving 1 pack (0 grams) of Healthy Living Egg Salad On Soft Grain Bread Sandwich contains approximately 4.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Healthy Living Egg Salad On Soft Grain Bread Sandwich depends on the ingredients exists in it. On average, 1 pack of Healthy Living Egg Salad On Soft Grain Bread Sandwich (about 0 grams) contains approximately 13.8 grams of protein.

On average, 1 pack (about 0 grams) contains about 6.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 0 grams) contains about 46.6 grams of carbohydrates.

Healthy Living Egg Salad On Soft Grain Bread Sandwich contains approximately 3.3 grams of fiber in 1 pack (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 pack Healthy Living Egg Salad On Soft Grain Bread Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.