Lean Stewed Steak in Gravy

Tesco

Total Energy

268.2

kcal

13.78

% from carbs

49.14

% from protein

37.08

% from fats

In 200 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Sodium, Na

640mg

27.8%

Total Carbohydrates

9.2g

3.3%

Fiber

0.2g

0.7%

Sugars

0.4g

0.8%

Protein

32.8g

65.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lean Stewed Steak in Gravy

A typical serving 0.5 can of Lean Stewed Steak in Gravy (200 grams) contains approximately 268.22 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean Stewed Steak in Gravy depends on the ingredients and preparation method. On average, one serving 0.5 can (200 grams) of Lean Stewed Steak in Gravy contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean Stewed Steak in Gravy depends on the ingredients exists in it. On average, 0.5 can of Lean Stewed Steak in Gravy (about 200 grams) contains approximately 32.8 grams of protein.

On average, 0.5 can (about 200 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 can (about 200 grams) contains about 9.2 grams of carbohydrates.

Lean Stewed Steak in Gravy contains approximately 0.2 grams of fiber in 0.5 can (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Stewed Steak in Gravy

Plumrose

71 kcal

Stewed Steak

Morrisons

207 kcal

Irish Lean Beef Steak Mince

Tesco

155 kcal

Lean Steak Mince 5% Fat

Tesco

124 kcal

Steak and Red Wine Gravy Pie

Tesco

649 kcal

5% Fat Lean Beef Steak Mince

Tesco

155 kcal

Northern Irish Lean Beef Steak Mince

Tesco

151 kcal

British Aberdeen Angus Lean Beef Steak Mince

Tesco

163 kcal

5% Fat Irish Lean Beef Steak Mince

Tesco

123 kcal

Tuna Steak in Spring Water

Tesco

101 kcal

Beef Brisket Joint in Gravy, Slow Cooked

Tesco

266 kcal

Slow Cooked Lamb Shanks in Red Wine Gravy

Tesco

535 kcal

Beef Gravy Pots, premium concentrated gravy

Tesco

22 kcal

Classic Lean Selections, Salisbury Steak with Gravy

H-E-B

260 kcal

Salisbury Steak with Vegetables in Gravy

Banquet

150 kcal

Finest Beef Gravy

Tesco

72 kcal

Onion Gravy Pots

Tesco

20 kcal

Everyday Value Gravy Granules

Tesco

24 kcal

Finest Carmelised Onion Gravy

Tesco

63 kcal

Gravy Granules For Beef

Tesco

23 kcal

Gravy Granules for Lamb

Tesco

22 kcal

Steak Chips & Gravy

Youfoodz

619 kcal

Gravy, Steak Sauce

Earls

90 kcal

How to burn 268 calories?

The amount of exercise required to burn off 0.5 can Lean Stewed Steak in Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.