Steak Chips & Gravy

Youfoodz

Total Energy

618.6

kcal

29.64

% from carbs

23.52

% from protein

46.84

% from fats

In 400 g

% daily value

Total Fat

31.6g

48.6%

Saturated

10.8g

54%

Sodium, Na

2010mg

87.4%

Total Carbohydrates

45g

16.4%

Fiber

6.6g

23.6%

Sugars

8.1g

16.2%

Protein

35.7g

71.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak Chips & Gravy

A typical serving 1 serve of Steak Chips & Gravy (400 grams) contains approximately 618.61 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak Chips & Gravy depends on the ingredients and preparation method. On average, one serving 1 serve (400 grams) of Steak Chips & Gravy contains approximately 31.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak Chips & Gravy depends on the ingredients exists in it. On average, 1 serve of Steak Chips & Gravy (about 400 grams) contains approximately 35.7 grams of protein.

On average, 1 serve (about 400 grams) contains about 8.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serve (about 400 grams) contains about 45 grams of carbohydrates.

Steak Chips & Gravy contains approximately 6.6 grams of fiber in 1 serve (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 619 calories?

The amount of exercise required to burn off 1 serve Steak Chips & Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.