Stewed Steak in Gravy

Plumrose

Total Energy

71.2

kcal

47.13

% from carbs

42.53

% from protein

10.34

% from fats

In 100 g

% daily value


Total Fat

0.8g

1.2%


Saturated

0.3g

1.5%



Sodium, Na

480mg

20.9%



Total Carbohydrates

8.2g

3%


Fiber

0.3g

0.9%


Sugars

0.3g

0.5%


Protein

7.4g

14.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stewed Steak in Gravy

A typical serving 100 g of Stewed Steak in Gravy (100 grams) contains approximately 71.18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stewed Steak in Gravy depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Stewed Steak in Gravy contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stewed Steak in Gravy depends on the ingredients exists in it. On average, 100 g of Stewed Steak in Gravy (about 100 grams) contains approximately 7.4 grams of protein.

On average, 100 g (about 100 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 8.2 grams of carbohydrates.

Stewed Steak in Gravy contains approximately 0.25 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 71 calories?

The amount of exercise required to burn off 100 g Stewed Steak in Gravy

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.