Lemon Chaos

Tesco

Total Energy

302.6

kcal

47.19

% from carbs

7.01

% from protein

45.8

% from fats

In 140 g

% daily value

Total Fat

15.4g

23.7%

Saturated

9.3g

46.5%

Sodium, Na

120mg

5.2%

Total Carbohydrates

35.7g

13%

Fiber

0.1g

0.4%

Sugars

30.1g

60.2%

Protein

5.3g

10.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Chaos

A typical serving 0.5 pot of Lemon Chaos (140 grams) contains approximately 302.62 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Chaos depends on the ingredients and preparation method. On average, one serving 0.5 pot (140 grams) of Lemon Chaos contains approximately 15.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Chaos depends on the ingredients exists in it. On average, 0.5 pot of Lemon Chaos (about 140 grams) contains approximately 5.3 grams of protein.

On average, 0.5 pot (about 140 grams) contains about 30.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pot (about 140 grams) contains about 35.7 grams of carbohydrates.

Lemon Chaos contains approximately 0.1 grams of fiber in 0.5 pot (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 303 calories?

The amount of exercise required to burn off 0.5 pot Lemon Chaos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.