Lemon Sponge

Tesco

4.84

% from protein

69.95

% from carbs

69.95

% from fat

Lemon Sponge Nutrients FAQs

Nutrients

What is the calorie content of Lemon Sponge?

A typical serving 1 slice (38 grams) of Lemon Sponge contains approximately 134 calories.

You can check the exact calorie content by logging Lemon Sponge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Sponge have?

The amount of fat in Lemon Sponge depends on the ingredients and preparation method. On average, one serving 1 slice (38 grams) of Lemon Sponge contains approximately 3.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Sponge have?

The protein content in Lemon Sponge depends on the ingredients exists in it. On average, 1 slice (38 grams) of Lemon Sponge contains approximately 1.6 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Sponge, Download Nutribit app for healthier you!

How much sugar does a Lemon Sponge have?

On average, 1 slice (38 grams) contains about 15.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Sponge.

How Much carbohydrates (carbs) is in Lemon Sponge?

The amount of carbohydrates (carbs) in Lemon Sponge depends on its serving size and preparation. On average, 1 slice (38 grams) contains about 23.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Sponge.

How Much Fiber is in Lemon Sponge?

Lemon Sponge contains approximately 0.8 grams of fiber in 1 slice (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Sponge for healthier you!

What vitamins and minerals are in a Lemon Sponge?

Lemon Sponge contains following minerals:

  • Lemon Sponge has 80mg of Sodium, Na.

General

Does Lemon Sponge contain caffeine?

Lemon Sponge does not contain any caffeine.

Does Lemon Sponge contain alcohol?

Lemon Sponge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Sponge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Sponge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Sponge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Sponge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Sponge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Sponge for free?

Yes! Since Lemon Sponge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Sponge with water tracking feature?

Nutribit automatically calculates the water content of Lemon Sponge and adds it to your daily hydration log. Simply log Lemon Sponge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Sponge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Sponge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Sponge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Sponge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Sponge

How to burn 134 calories?

The amount of exercise required to burn off 1 slice Lemon Sponge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP