Medium Cheddar, British Cheese

Tesco

24.3

% from protein

0.16

% from carbs

0.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*
Total Fat 0.4 g
0.5%
Saturated 0.2 g
1.1%
Sodium, Na 6.7 mg
0.3%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0.3 g
0.5%

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Medium Cheddar, British Cheese Nutrients FAQs

Nutrients

What is the calorie content of Medium Cheddar, British Cheese?

A typical serving 30 g (30 grams) of Medium Cheddar, British Cheese contains approximately 123 calories.

You can check the exact calorie content by logging Medium Cheddar, British Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medium Cheddar, British Cheese have?

The amount of fat in Medium Cheddar, British Cheese depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Medium Cheddar, British Cheese contains approximately 10.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medium Cheddar, British Cheese have?

The protein content in Medium Cheddar, British Cheese depends on the ingredients exists in it. On average, 30 g (30 grams) of Medium Cheddar, British Cheese contains approximately 7.6 grams of protein.

Know your exact protein requirement and how much protein you get from Medium Cheddar, British Cheese, Download Nutribit app for healthier you!

How much sugar does a Medium Cheddar, British Cheese have?

On average, 30 g (30 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Cheddar, British Cheese.

How Much carbohydrates (carbs) is in Medium Cheddar, British Cheese?

The amount of carbohydrates (carbs) in Medium Cheddar, British Cheese depends on its serving size and preparation. On average, 30 g (30 grams) contains about 0.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Cheddar, British Cheese.

How Much Fiber is in Medium Cheddar, British Cheese?

Medium Cheddar, British Cheese contains approximately 0 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Cheddar, British Cheese for healthier you!

What vitamins and minerals are in a Medium Cheddar, British Cheese?

Medium Cheddar, British Cheese contains following minerals:

  • Medium Cheddar, British Cheese has 200mg of Sodium, Na.

General

Does Medium Cheddar, British Cheese contain caffeine?

Medium Cheddar, British Cheese does not contain any caffeine.

Does Medium Cheddar, British Cheese contain alcohol?

Medium Cheddar, British Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medium Cheddar, British Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Cheddar, British Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medium Cheddar, British Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medium Cheddar, British Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Cheddar, British Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medium Cheddar, British Cheese for free?

Yes! Since Medium Cheddar, British Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medium Cheddar, British Cheese with water tracking feature?

Nutribit automatically calculates the water content of Medium Cheddar, British Cheese and adds it to your daily hydration log. Simply log Medium Cheddar, British Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Medium Cheddar, British Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medium Cheddar, British Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medium Cheddar, British Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medium Cheddar, British Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medium Cheddar, British Cheese

Protein in Medium Cheddar, British Cheese supports building and repairing tissues.

Builds and repairs tissues in Medium Cheddar, British Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Medium Cheddar, British Cheese supports immune function.

Supports immune function in Medium Cheddar, British Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Medium Cheddar, British Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Medium Cheddar, British Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Medium Cheddar, British Cheese provides energy.

Provides energy in Medium Cheddar, British Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Medium Cheddar, British Cheese supports muscle growth and strength.

Supports muscle growth and strength in Medium Cheddar, British Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Medium Cheddar, British Cheese helps in weight management.

Helps in weight management in Medium Cheddar, British Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Medium Cheddar, British Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Medium Cheddar, British Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Medium Cheddar, British Cheese supports bone health.

Supports bone health in Medium Cheddar, British Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Medium Cheddar, British Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Medium Cheddar, British Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Medium Cheddar, British Cheese regulates blood sugar levels.

Regulates blood sugar levels in Medium Cheddar, British Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 123 calories?

The amount of exercise required to burn off 30 g Medium Cheddar, British Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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