British Cheddar, Medium

Sainsbury's

24.34

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*
Total Fat 0.4 g
0.5%
Saturated 0.2 g
1.1%
Sodium, Na 7.2 mg
0.3%
Protein 0.3 g
0.5%

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British Cheddar, Medium Nutrients FAQs

Nutrients

What is the calorie content of British Cheddar, Medium?

A typical serving 30 g serving (30 grams) of British Cheddar, Medium contains approximately 123 calories.

You can check the exact calorie content by logging British Cheddar, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a British Cheddar, Medium have?

The amount of fat in British Cheddar, Medium depends on the ingredients and preparation method. On average, one serving 30 g serving (30 grams) of British Cheddar, Medium contains approximately 10.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a British Cheddar, Medium have?

The protein content in British Cheddar, Medium depends on the ingredients exists in it. On average, 30 g serving (30 grams) of British Cheddar, Medium contains approximately 7.6 grams of protein.

Know your exact protein requirement and how much protein you get from British Cheddar, Medium, Download Nutribit app for healthier you!

How much sugar does a British Cheddar, Medium have?

On average, 30 g serving (30 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from British Cheddar, Medium.

How Much carbohydrates (carbs) is in British Cheddar, Medium?

The amount of carbohydrates (carbs) in British Cheddar, Medium depends on its serving size and preparation. On average, 30 g serving (30 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from British Cheddar, Medium.

How Much Fiber is in British Cheddar, Medium?

British Cheddar, Medium contains approximately 0 grams of fiber in 30 g serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from British Cheddar, Medium for healthier you!

What vitamins and minerals are in a British Cheddar, Medium?

British Cheddar, Medium contains following minerals:

  • British Cheddar, Medium has 216mg of Sodium, Na.

General

Does British Cheddar, Medium contain caffeine?

British Cheddar, Medium does not contain any caffeine.

Does British Cheddar, Medium contain alcohol?

British Cheddar, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for British Cheddar, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for British Cheddar, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize British Cheddar, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of British Cheddar, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of British Cheddar, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from British Cheddar, Medium for free?

Yes! Since British Cheddar, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from British Cheddar, Medium with water tracking feature?

Nutribit automatically calculates the water content of British Cheddar, Medium and adds it to your daily hydration log. Simply log British Cheddar, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes British Cheddar, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including British Cheddar, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access British Cheddar, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, British Cheddar, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of British Cheddar, Medium

Protein in British Cheddar, Medium supports building and repairing tissues.

Builds and repairs tissues in British Cheddar, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in British Cheddar, Medium supports immune function.

Supports immune function in British Cheddar, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in British Cheddar, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in British Cheddar, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in British Cheddar, Medium provides energy.

Provides energy in British Cheddar, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in British Cheddar, Medium supports muscle growth and strength.

Supports muscle growth and strength in British Cheddar, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in British Cheddar, Medium helps in weight management.

Helps in weight management in British Cheddar, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in British Cheddar, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in British Cheddar, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in British Cheddar, Medium supports bone health.

Supports bone health in British Cheddar, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in British Cheddar, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in British Cheddar, Medium is essential for the health and growth of hair, skin, and nails.

Protein in British Cheddar, Medium regulates blood sugar levels.

Regulates blood sugar levels in British Cheddar, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 123 calories?

The amount of exercise required to burn off 30 g serving British Cheddar, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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