Crispy Pancake, Minced Beef & Onion

Findus

Total Energy

179.6

kcal

69.12

% from carbs

16.36

% from protein

14.52

% from fats

In 115 g

% daily value

Total Fat

2.8g

4.3%

Saturated

0.7g

3.5%

Sodium, Na

396mg

17.2%

Total Carbohydrates

30g

10.9%

Fiber

2.2g

7.9%

Sugars

6.9g

13.8%

Protein

7.1g

14.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Pancake, Minced Beef & Onion

A typical serving 2 pancakes oven baked of Crispy Pancake, Minced Beef & Onion (115 grams) contains approximately 179.61 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Pancake, Minced Beef & Onion depends on the ingredients and preparation method. On average, one serving 2 pancakes oven baked (115 grams) of Crispy Pancake, Minced Beef & Onion contains approximately 2.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Pancake, Minced Beef & Onion depends on the ingredients exists in it. On average, 2 pancakes oven baked of Crispy Pancake, Minced Beef & Onion (about 115 grams) contains approximately 7.1 grams of protein.

On average, 2 pancakes oven baked (about 115 grams) contains about 6.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pancakes oven baked (about 115 grams) contains about 30 grams of carbohydrates.

Crispy Pancake, Minced Beef & Onion contains approximately 2.2 grams of fiber in 2 pancakes oven baked (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 pancakes oven baked Crispy Pancake, Minced Beef & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.