Pulled Beef & Sweet Onion Mash

Tesco

25.48

% from protein

32.34

% from carbs

32.34

% from fat

Pulled Beef & Sweet Onion Mash Nutrients FAQs

Nutrients

What is the calorie content of Pulled Beef & Sweet Onion Mash?

A typical serving 1 pack (450 grams) of Pulled Beef & Sweet Onion Mash contains approximately 641 calories.

You can check the exact calorie content by logging Pulled Beef & Sweet Onion Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pulled Beef & Sweet Onion Mash have?

The amount of fat in Pulled Beef & Sweet Onion Mash depends on the ingredients and preparation method. On average, one serving 1 pack (450 grams) of Pulled Beef & Sweet Onion Mash contains approximately 29.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pulled Beef & Sweet Onion Mash have?

The protein content in Pulled Beef & Sweet Onion Mash depends on the ingredients exists in it. On average, 1 pack (450 grams) of Pulled Beef & Sweet Onion Mash contains approximately 40.1 grams of protein.

Know your exact protein requirement and how much protein you get from Pulled Beef & Sweet Onion Mash, Download Nutribit app for healthier you!

How much sugar does a Pulled Beef & Sweet Onion Mash have?

On average, 1 pack (450 grams) contains about 13.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pulled Beef & Sweet Onion Mash.

How Much carbohydrates (carbs) is in Pulled Beef & Sweet Onion Mash?

The amount of carbohydrates (carbs) in Pulled Beef & Sweet Onion Mash depends on its serving size and preparation. On average, 1 pack (450 grams) contains about 50.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pulled Beef & Sweet Onion Mash.

How Much Fiber is in Pulled Beef & Sweet Onion Mash?

Pulled Beef & Sweet Onion Mash contains approximately 5.4 grams of fiber in 1 pack (450 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pulled Beef & Sweet Onion Mash for healthier you!

What vitamins and minerals are in a Pulled Beef & Sweet Onion Mash?

Pulled Beef & Sweet Onion Mash contains following minerals:

  • Pulled Beef & Sweet Onion Mash has 880mg of Sodium, Na.

General

Does Pulled Beef & Sweet Onion Mash contain caffeine?

Pulled Beef & Sweet Onion Mash does not contain any caffeine.

Does Pulled Beef & Sweet Onion Mash contain alcohol?

Pulled Beef & Sweet Onion Mash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pulled Beef & Sweet Onion Mash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pulled Beef & Sweet Onion Mash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pulled Beef & Sweet Onion Mash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pulled Beef & Sweet Onion Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pulled Beef & Sweet Onion Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pulled Beef & Sweet Onion Mash for free?

Yes! Since Pulled Beef & Sweet Onion Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pulled Beef & Sweet Onion Mash with water tracking feature?

Nutribit automatically calculates the water content of Pulled Beef & Sweet Onion Mash and adds it to your daily hydration log. Simply log Pulled Beef & Sweet Onion Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pulled Beef & Sweet Onion Mash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pulled Beef & Sweet Onion Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pulled Beef & Sweet Onion Mash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pulled Beef & Sweet Onion Mash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pulled Beef & Sweet Onion Mash

Total Carbohydrates in Pulled Beef & Sweet Onion Mash provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pulled Beef & Sweet Onion Mash are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pulled Beef & Sweet Onion Mash supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pulled Beef & Sweet Onion Mash aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pulled Beef & Sweet Onion Mash helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pulled Beef & Sweet Onion Mash help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pulled Beef & Sweet Onion Mash helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pulled Beef & Sweet Onion Mash can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pulled Beef & Sweet Onion Mash aids weight management by helping you feel full longer.

Fiber-rich carbs from Pulled Beef & Sweet Onion Mash help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pulled Beef & Sweet Onion Mash enhances brain function and helps improve memory and focus.

Glucose from Pulled Beef & Sweet Onion Mash is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pulled Beef & Sweet Onion Mash boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pulled Beef & Sweet Onion Mash provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pulled Beef & Sweet Onion Mash promotes gut health by feeding beneficial gut bacteria.

Fiber in Pulled Beef & Sweet Onion Mash serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pulled Beef & Sweet Onion Mash improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pulled Beef & Sweet Onion Mash support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pulled Beef & Sweet Onion Mash helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pulled Beef & Sweet Onion Mash, help regulate blood pressure and reduce hypertension risk.

Protein in Pulled Beef & Sweet Onion Mash supports building and repairing tissues.

Builds and repairs tissues in Pulled Beef & Sweet Onion Mash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pulled Beef & Sweet Onion Mash supports immune function.

Supports immune function in Pulled Beef & Sweet Onion Mash is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pulled Beef & Sweet Onion Mash helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pulled Beef & Sweet Onion Mash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pulled Beef & Sweet Onion Mash provides energy.

Provides energy in Pulled Beef & Sweet Onion Mash can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pulled Beef & Sweet Onion Mash supports muscle growth and strength.

Supports muscle growth and strength in Pulled Beef & Sweet Onion Mash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pulled Beef & Sweet Onion Mash helps in weight management.

Helps in weight management in Pulled Beef & Sweet Onion Mash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pulled Beef & Sweet Onion Mash aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pulled Beef & Sweet Onion Mash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pulled Beef & Sweet Onion Mash supports bone health.

Supports bone health in Pulled Beef & Sweet Onion Mash plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pulled Beef & Sweet Onion Mash improves skin, hair, and nails.

Improves skin, hair, and nails in Pulled Beef & Sweet Onion Mash is essential for the health and growth of hair, skin, and nails.

Protein in Pulled Beef & Sweet Onion Mash regulates blood sugar levels.

Regulates blood sugar levels in Pulled Beef & Sweet Onion Mash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pulled Beef & Sweet Onion Mash supports digestion.

Fiber in Pulled Beef & Sweet Onion Mash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pulled Beef & Sweet Onion Mash supports heart health.

Soluble fiber in Pulled Beef & Sweet Onion Mash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pulled Beef & Sweet Onion Mash aids in weight management.

Fiber-rich foods in Pulled Beef & Sweet Onion Mash increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pulled Beef & Sweet Onion Mash regulates blood sugar.

Fiber in Pulled Beef & Sweet Onion Mash helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pulled Beef & Sweet Onion Mash promotes gut health.

Fiber in Pulled Beef & Sweet Onion Mash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pulled Beef & Sweet Onion Mash lowers the risk of colon cancer.

A high-fiber diet from Pulled Beef & Sweet Onion Mash is linked to a reduced risk of colon cancer.

Fiber in Pulled Beef & Sweet Onion Mash improves skin health.

Fiber in Pulled Beef & Sweet Onion Mash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pulled Beef & Sweet Onion Mash helps lower blood pressure.

Adequate fiber in Pulled Beef & Sweet Onion Mash may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pulled Beef & Sweet Onion Mash boosts immune function.

Fiber in Pulled Beef & Sweet Onion Mash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pulled Beef & Sweet Onion Mash reduces the risk of type 2 diabetes.

Fiber in Pulled Beef & Sweet Onion Mash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pulled Beef & Sweet Onion Mash supports fluid balance.

Maintains Fluid Balance in Pulled Beef & Sweet Onion Mash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pulled Beef & Sweet Onion Mash supports nerve function.

Supports Nerve Function in Pulled Beef & Sweet Onion Mash helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pulled Beef & Sweet Onion Mash helps regulate blood pressure.

Regulates Blood Pressure in Pulled Beef & Sweet Onion Mash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pulled Beef & Sweet Onion Mash supports muscle function.

Aids Muscle Function in Pulled Beef & Sweet Onion Mash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pulled Beef & Sweet Onion Mash aids nutrient absorption.

Improves Nutrient Absorption in Pulled Beef & Sweet Onion Mash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pulled Beef & Sweet Onion Mash helps balance pH levels.

Balances pH Levels in Pulled Beef & Sweet Onion Mash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pulled Beef & Sweet Onion Mash supports bone health.

Supports Bone Health in Pulled Beef & Sweet Onion Mash helps retain calcium and prevent the loss of bone density over time.

How to burn 641 calories?

The amount of exercise required to burn off 1 pack Pulled Beef & Sweet Onion Mash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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