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Tesco
117
kcal Energy
88%
% from carbs
8.1%
% from protein
4%
% from fats
In 30 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 17 bag
81.21
kcal
Serving Size: 50 slice
121.57
kcal
Serving Size: 30 serving
115.84
kcal
Serving Size: 300 pot when microwaved from chilled according to instructions
125.87
kcal
Serving Size: 40 g
148.56
kcal
Serving Size: 7.7 rice cake
29.38
kcal
Serving Size: 75 slices
205.65
kcal
Serving Size: 50 slice
121.57
kcal
Serving Size: 20 pack
96.49
kcal
Serving Size: 50 g
222.37
kcal
Serving Size: 62 baguette
187.73
kcal
Serving Size: 55 pot
199.68
kcal
Serving Size: portion
40.84
kcal
Serving Size: bun
190
kcal
Serving Size: Multigrain Thin
150
kcal
Serving Size: oz.
290
kcal
Serving Size: Piece
210
kcal
Serving Size: oz
330
kcal
Serving Size: Serving
160
kcal
Serving Size: Serving
150
kcal
Serving Size: 102 Slices
300
kcal
Serving Size: Each
310
kcal
Serving Size: serving
330
kcal
A typical serving 30 g of Multigrain Boulders (30 grams) contains approximately 117.27 calories. You can check the exact calorie content by logging Multigrain Boulders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Multigrain Boulders depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Multigrain Boulders contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Multigrain Boulders depends on the ingredients exists in it. On average, 30 g of Multigrain Boulders (about 30 grams) contains approximately 2.3 grams of protein.
The protein content in Multigrain Boulders depends on the ingredients exists in it. On average, 30 g of Multigrain Boulders (about 30 grams) contains approximately 2.3 grams of protein.
On average, 30 g (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 30 g (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 30 g (about 30 grams) contains about 25 grams of carbohydrates.
Multigrain Boulders contains approximately 1.2 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multigrain Boulders contains approximately 1.2 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multigrain Boulders contains approximately 1.2 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multigrain Boulders contains approximately 1.2 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multigrain Boulders contains approximately 1.2 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multigrain Boulders contains approximately 1.2 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multigrain Boulders contains approximately 1.2 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Boulders and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Multigrain Boulders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Boulders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Multigrain Boulders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Multigrain Boulders and adds it to your daily hydration log. Simply log Multigrain Boulders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Boulders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Multigrain Boulders data can be accessed offline in the Nutribit app anytime anywhere!