Penne Pasta Quills
Tesco
13.55
% from protein83.07
% from carbs83.07
% from fatNutrition Facts
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Penne Pasta Quills Nutrients FAQs
Nutrients
- Penne Pasta Quills has 40mg of Sodium, Na.
What is the calorie content of Penne Pasta Quills?
A typical serving 1 serving (170 grams) of Penne Pasta Quills contains approximately 304 calories.
You can check the exact calorie content by logging Penne Pasta Quills in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne Pasta Quills have?
The amount of fat in Penne Pasta Quills depends on the ingredients and preparation method. On average, one serving 1 serving (170 grams) of Penne Pasta Quills contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne Pasta Quills have?
The protein content in Penne Pasta Quills depends on the ingredients exists in it. On average, 1 serving (170 grams) of Penne Pasta Quills contains approximately 9.9 grams of protein.
Know your exact protein requirement and how much protein you get from Penne Pasta Quills, Download Nutribit app for healthier you!
How much sugar does a Penne Pasta Quills have?
On average, 1 serving (170 grams) contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Pasta Quills.
How Much carbohydrates (carbs) is in Penne Pasta Quills?
The amount of carbohydrates (carbs) in Penne Pasta Quills depends on its serving size and preparation. On average, 1 serving (170 grams) contains about 60.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne Pasta Quills.
How Much Fiber is in Penne Pasta Quills?
Penne Pasta Quills contains approximately 3.7 grams of fiber in 1 serving (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Pasta Quills for healthier you!
What vitamins and minerals are in a Penne Pasta Quills?
Penne Pasta Quills contains following minerals:
General
Does Penne Pasta Quills contain caffeine?
Penne Pasta Quills does not contain any caffeine.
Does Penne Pasta Quills contain alcohol?
Penne Pasta Quills does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne Pasta Quills?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Pasta Quills and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne Pasta Quills quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne Pasta Quills in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Pasta Quills and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne Pasta Quills for free?
Yes! Since Penne Pasta Quills contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne Pasta Quills with water tracking feature?
Nutribit automatically calculates the water content of Penne Pasta Quills and adds it to your daily hydration log. Simply log Penne Pasta Quills in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne Pasta Quills as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne Pasta Quills and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne Pasta Quills nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne Pasta Quills data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne Pasta Quills
Total Carbohydrates in Penne Pasta Quills provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Penne Pasta Quills are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Penne Pasta Quills supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Penne Pasta Quills aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Penne Pasta Quills helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Penne Pasta Quills help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Penne Pasta Quills helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Penne Pasta Quills can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Penne Pasta Quills aids weight management by helping you feel full longer.
Fiber-rich carbs from Penne Pasta Quills help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Penne Pasta Quills enhances brain function and helps improve memory and focus.
Glucose from Penne Pasta Quills is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Penne Pasta Quills boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Penne Pasta Quills provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Penne Pasta Quills promotes gut health by feeding beneficial gut bacteria.
Fiber in Penne Pasta Quills serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Penne Pasta Quills improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Penne Pasta Quills support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Penne Pasta Quills helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Penne Pasta Quills, help regulate blood pressure and reduce hypertension risk.
Protein in Penne Pasta Quills supports building and repairing tissues.
Builds and repairs tissues in Penne Pasta Quills is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne Pasta Quills supports immune function.
Supports immune function in Penne Pasta Quills is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne Pasta Quills helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne Pasta Quills is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne Pasta Quills provides energy.
Provides energy in Penne Pasta Quills can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne Pasta Quills supports muscle growth and strength.
Supports muscle growth and strength in Penne Pasta Quills is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne Pasta Quills helps in weight management.
Helps in weight management in Penne Pasta Quills promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne Pasta Quills aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne Pasta Quills is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne Pasta Quills supports bone health.
Supports bone health in Penne Pasta Quills plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Penne Pasta Quills improves skin, hair, and nails.
Improves skin, hair, and nails in Penne Pasta Quills is essential for the health and growth of hair, skin, and nails.
Protein in Penne Pasta Quills regulates blood sugar levels.
Regulates blood sugar levels in Penne Pasta Quills helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 304 calories?
The amount of exercise required to burn off 1 serving Penne Pasta Quills
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.