Plant Chef Nut Cutlets

Tesco

Total Energy

183

kcal

33.2

% from carbs

10.12

% from protein

56.68

% from fats

In 82 g

% daily value

Total Fat

10.7g

16.5%

Saturated

1.1g

5.5%

Sodium, Na

160mg

7%

Total Carbohydrates

14.1g

5.1%

Fiber

7.5g

26.8%

Sugars

6.7g

13.4%

Protein

4.3g

8.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Chef Nut Cutlets

A typical serving 1 nut cutlet of Plant Chef Nut Cutlets (82 grams) contains approximately 182.96 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Chef Nut Cutlets depends on the ingredients and preparation method. On average, one serving 1 nut cutlet (82 grams) of Plant Chef Nut Cutlets contains approximately 10.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Chef Nut Cutlets depends on the ingredients exists in it. On average, 1 nut cutlet of Plant Chef Nut Cutlets (about 82 grams) contains approximately 4.3 grams of protein.

On average, 1 nut cutlet (about 82 grams) contains about 6.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 nut cutlet (about 82 grams) contains about 14.1 grams of carbohydrates.

Plant Chef Nut Cutlets contains approximately 7.5 grams of fiber in 1 nut cutlet (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 183 calories?

The amount of exercise required to burn off 1 nut cutlet Plant Chef Nut Cutlets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.