Plant Chef

Tesco

Total Energy

407.2

kcal

48.64

% from carbs

11.45

% from protein

39.9

% from fats

In 1 pack

% daily value


Total Fat

17.5g

26.9%


Saturated

1.6g

8%



Sodium, Na

560mg

24.3%



Total Carbohydrates

48g

17.5%


Fiber

6.2g

22.1%


Sugars

8g

16%


Protein

11.3g

22.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant Chef

A typical serving 1 pack of Plant Chef (null grams) contains approximately 407.23 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant Chef depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Plant Chef contains approximately 17.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant Chef depends on the ingredients exists in it. On average, 1 pack of Plant Chef (about null grams) contains approximately 11.3 grams of protein.

On average, 1 pack (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 48 grams of carbohydrates.

Plant Chef contains approximately 6.2 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 407 calories?

The amount of exercise required to burn off 1 pack Plant Chef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.