Plant Chef

Tesco

11.45

% from protein

48.64

% from carbs

48.64

% from fat

Plant Chef Nutrients FAQs

Nutrients

What is the calorie content of Plant Chef?

A typical serving 1 pack of Plant Chef contains approximately 407 calories.

You can check the exact calorie content by logging Plant Chef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Chef have?

The amount of fat in Plant Chef depends on the ingredients and preparation method. On average, one serving 1 pack of Plant Chef contains approximately 17.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Chef have?

The protein content in Plant Chef depends on the ingredients exists in it. On average, 1 pack of Plant Chef contains approximately 11.3 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Chef, Download Nutribit app for healthier you!

How much sugar does a Plant Chef have?

On average, 1 pack contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Chef.

How Much carbohydrates (carbs) is in Plant Chef?

The amount of carbohydrates (carbs) in Plant Chef depends on its serving size and preparation. On average, 1 pack contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Chef.

How Much Fiber is in Plant Chef?

Plant Chef contains approximately 6.2 grams of fiber in 1 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Chef for healthier you!

What vitamins and minerals are in a Plant Chef?

Plant Chef contains following minerals:

  • Plant Chef has 560mg of Sodium, Na.

General

Does Plant Chef contain caffeine?

Plant Chef does not contain any caffeine.

Does Plant Chef contain alcohol?

Plant Chef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Chef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Chef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Chef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Chef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Chef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Chef for free?

Yes! Since Plant Chef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Chef with water tracking feature?

Nutribit automatically calculates the water content of Plant Chef and adds it to your daily hydration log. Simply log Plant Chef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Chef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Chef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Chef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Chef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Chef

Total Carbohydrates in Plant Chef provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Plant Chef are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Plant Chef supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Plant Chef aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Plant Chef helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Plant Chef help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Plant Chef helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Plant Chef can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Plant Chef aids weight management by helping you feel full longer.

Fiber-rich carbs from Plant Chef help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Plant Chef enhances brain function and helps improve memory and focus.

Glucose from Plant Chef is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Plant Chef boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Plant Chef provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Plant Chef promotes gut health by feeding beneficial gut bacteria.

Fiber in Plant Chef serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Plant Chef improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Plant Chef support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Plant Chef helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Plant Chef, help regulate blood pressure and reduce hypertension risk.

Protein in Plant Chef supports building and repairing tissues.

Builds and repairs tissues in Plant Chef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant Chef supports immune function.

Supports immune function in Plant Chef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant Chef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant Chef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant Chef provides energy.

Provides energy in Plant Chef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant Chef supports muscle growth and strength.

Supports muscle growth and strength in Plant Chef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant Chef helps in weight management.

Helps in weight management in Plant Chef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant Chef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant Chef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant Chef supports bone health.

Supports bone health in Plant Chef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant Chef improves skin, hair, and nails.

Improves skin, hair, and nails in Plant Chef is essential for the health and growth of hair, skin, and nails.

Protein in Plant Chef regulates blood sugar levels.

Regulates blood sugar levels in Plant Chef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Plant Chef supports digestion.

Fiber in Plant Chef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plant Chef supports heart health.

Soluble fiber in Plant Chef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Plant Chef aids in weight management.

Fiber-rich foods in Plant Chef increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plant Chef regulates blood sugar.

Fiber in Plant Chef helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Plant Chef promotes gut health.

Fiber in Plant Chef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plant Chef lowers the risk of colon cancer.

A high-fiber diet from Plant Chef is linked to a reduced risk of colon cancer.

Fiber in Plant Chef improves skin health.

Fiber in Plant Chef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Plant Chef helps lower blood pressure.

Adequate fiber in Plant Chef may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plant Chef boosts immune function.

Fiber in Plant Chef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Plant Chef reduces the risk of type 2 diabetes.

Fiber in Plant Chef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Plant Chef supports fluid balance.

Maintains Fluid Balance in Plant Chef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant Chef supports nerve function.

Supports Nerve Function in Plant Chef helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant Chef helps regulate blood pressure.

Regulates Blood Pressure in Plant Chef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant Chef supports muscle function.

Aids Muscle Function in Plant Chef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant Chef aids nutrient absorption.

Improves Nutrient Absorption in Plant Chef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant Chef helps balance pH levels.

Balances pH Levels in Plant Chef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant Chef supports bone health.

Supports Bone Health in Plant Chef helps retain calcium and prevent the loss of bone density over time.

How to burn 407 calories?

The amount of exercise required to burn off 1 pack Plant Chef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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