Breaded Chicken Cutlets

Home Chef Heat & Eat

44.05

% from protein

28.19

% from carbs

28.19

% from fat
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Nutrition Facts

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Serving size
In 128 g(128g)
Amount per serving
Calories
230
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Cholesterol 75 mg
25%

Sodium, Na 580 mg
25.2%

Potassium, K 370 mg
7.9%

Total Carbohydrates 16 g
5.8%

Protein 25 g
50%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 1.3 mg

Sugars, added 0 g

Breaded Chicken Cutlets Nutrients FAQs

Nutrients

What is the calorie content of Breaded Chicken Cutlets?

A typical serving 1 piece (128 grams) of Breaded Chicken Cutlets contains approximately 230 calories.

You can check the exact calorie content by logging Breaded Chicken Cutlets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breaded Chicken Cutlets have?

The amount of fat in Breaded Chicken Cutlets depends on the ingredients and preparation method. On average, one serving 1 piece (128 grams) of Breaded Chicken Cutlets contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breaded Chicken Cutlets have?

The protein content in Breaded Chicken Cutlets depends on the ingredients exists in it. On average, 1 piece (128 grams) of Breaded Chicken Cutlets contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Breaded Chicken Cutlets, Download Nutribit app for healthier you!

How much sugar does a Breaded Chicken Cutlets have?

On average, 1 piece (128 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Chicken Cutlets.

How Much carbohydrates (carbs) is in Breaded Chicken Cutlets?

The amount of carbohydrates (carbs) in Breaded Chicken Cutlets depends on its serving size and preparation. On average, 1 piece (128 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breaded Chicken Cutlets.

How Much Fiber is in Breaded Chicken Cutlets?

Breaded Chicken Cutlets contains approximately 0 grams of fiber in 1 piece (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Chicken Cutlets for healthier you!

What vitamins and minerals are in a Breaded Chicken Cutlets?

Breaded Chicken Cutlets contains following minerals:

  • Breaded Chicken Cutlets has 10mg of Calcium.
  • Breaded Chicken Cutlets has 580mg of Sodium, Na.
  • Breaded Chicken Cutlets has 370mg of Potassium, K.
  • Breaded Chicken Cutlets has 1.3mg of Iron.

General

Does Breaded Chicken Cutlets contain caffeine?

Breaded Chicken Cutlets does not contain any caffeine.

Does Breaded Chicken Cutlets contain alcohol?

Breaded Chicken Cutlets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breaded Chicken Cutlets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Chicken Cutlets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breaded Chicken Cutlets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breaded Chicken Cutlets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Chicken Cutlets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breaded Chicken Cutlets for free?

Yes absolutely, Since Breaded Chicken Cutlets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breaded Chicken Cutlets with water tracking feature?

Breaded Chicken Cutlets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Breaded Chicken Cutlets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breaded Chicken Cutlets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breaded Chicken Cutlets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breaded Chicken Cutlets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breaded Chicken Cutlets

Protein in Breaded Chicken Cutlets supports building and repairing tissues.

Builds and repairs tissues in Breaded Chicken Cutlets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breaded Chicken Cutlets supports immune function.

Supports immune function in Breaded Chicken Cutlets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breaded Chicken Cutlets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breaded Chicken Cutlets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breaded Chicken Cutlets provides energy.

Provides energy in Breaded Chicken Cutlets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breaded Chicken Cutlets supports muscle growth and strength.

Supports muscle growth and strength in Breaded Chicken Cutlets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breaded Chicken Cutlets helps in weight management.

Helps in weight management in Breaded Chicken Cutlets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breaded Chicken Cutlets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breaded Chicken Cutlets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breaded Chicken Cutlets supports bone health.

Supports bone health in Breaded Chicken Cutlets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breaded Chicken Cutlets improves skin, hair, and nails.

Improves skin, hair, and nails in Breaded Chicken Cutlets is essential for the health and growth of hair, skin, and nails.

Protein in Breaded Chicken Cutlets regulates blood sugar levels.

Regulates blood sugar levels in Breaded Chicken Cutlets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breaded Chicken Cutlets supports fluid balance.

Maintains Fluid Balance in Breaded Chicken Cutlets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breaded Chicken Cutlets supports nerve function.

Supports Nerve Function in Breaded Chicken Cutlets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breaded Chicken Cutlets helps regulate blood pressure.

Regulates Blood Pressure in Breaded Chicken Cutlets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breaded Chicken Cutlets supports muscle function.

Aids Muscle Function in Breaded Chicken Cutlets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breaded Chicken Cutlets aids nutrient absorption.

Improves Nutrient Absorption in Breaded Chicken Cutlets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breaded Chicken Cutlets helps balance pH levels.

Balances pH Levels in Breaded Chicken Cutlets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breaded Chicken Cutlets supports bone health.

Supports Bone Health in Breaded Chicken Cutlets helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 piece Breaded Chicken Cutlets

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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