Pork Fillet Medallions
Tesco
81.87
% from protein3.59
% from carbs3.59
% from fatNutrition Facts
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Pork Fillet Medallions Nutrients FAQs
Nutrients
- Pork Fillet Medallions has 80mg of Sodium, Na.
What is the calorie content of Pork Fillet Medallions?
A typical serving 150 g (150 grams) of Pork Fillet Medallions contains approximately 171 calories.
You can check the exact calorie content by logging Pork Fillet Medallions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Fillet Medallions have?
The amount of fat in Pork Fillet Medallions depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Pork Fillet Medallions contains approximately 2.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Fillet Medallions have?
The protein content in Pork Fillet Medallions depends on the ingredients exists in it. On average, 150 g (150 grams) of Pork Fillet Medallions contains approximately 34.2 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Fillet Medallions, Download Nutribit app for healthier you!
How much sugar does a Pork Fillet Medallions have?
On average, 150 g (150 grams) contains about 0.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Fillet Medallions.
How Much carbohydrates (carbs) is in Pork Fillet Medallions?
The amount of carbohydrates (carbs) in Pork Fillet Medallions depends on its serving size and preparation. On average, 150 g (150 grams) contains about 1.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Fillet Medallions.
How Much Fiber is in Pork Fillet Medallions?
Pork Fillet Medallions contains approximately 1.5 grams of fiber in 150 g (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Fillet Medallions for healthier you!
What vitamins and minerals are in a Pork Fillet Medallions?
Pork Fillet Medallions contains following minerals:
General
Does Pork Fillet Medallions contain caffeine?
Pork Fillet Medallions does not contain any caffeine.
Does Pork Fillet Medallions contain alcohol?
Pork Fillet Medallions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Fillet Medallions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Fillet Medallions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Fillet Medallions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Fillet Medallions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Fillet Medallions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Fillet Medallions for free?
Yes! Since Pork Fillet Medallions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Fillet Medallions with water tracking feature?
Nutribit automatically calculates the water content of Pork Fillet Medallions and adds it to your daily hydration log. Simply log Pork Fillet Medallions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Fillet Medallions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Fillet Medallions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Fillet Medallions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Fillet Medallions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Fillet Medallions
Protein in Pork Fillet Medallions supports building and repairing tissues.
Builds and repairs tissues in Pork Fillet Medallions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Fillet Medallions supports immune function.
Supports immune function in Pork Fillet Medallions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Fillet Medallions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Fillet Medallions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Fillet Medallions provides energy.
Provides energy in Pork Fillet Medallions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Fillet Medallions supports muscle growth and strength.
Supports muscle growth and strength in Pork Fillet Medallions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Fillet Medallions helps in weight management.
Helps in weight management in Pork Fillet Medallions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Fillet Medallions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Fillet Medallions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Fillet Medallions supports bone health.
Supports bone health in Pork Fillet Medallions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Fillet Medallions improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Fillet Medallions is essential for the health and growth of hair, skin, and nails.
Protein in Pork Fillet Medallions regulates blood sugar levels.
Regulates blood sugar levels in Pork Fillet Medallions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 171 calories?
The amount of exercise required to burn off 150 g Pork Fillet Medallions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.