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Tesco
113
kcal Energy
0%
% from carbs
77.7%
% from protein
22.3%
% from fats
In 125 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 142 small fillet
100
kcal
Serving Size: 147 fillet
253.89
kcal
Serving Size: 100 g
154.77
kcal
Serving Size: fillet oven baked
286.14
kcal
Serving Size: 100 g (ovenbaked)
117.27
kcal
Serving Size: 428 Serving
970
kcal
Serving Size: fillet ovenbaked
114.17
kcal
Serving Size: 90 fish fingers
163.37
kcal
Serving Size: 100 g
201.35
kcal
Serving Size: 150 g
171.49
kcal
Serving Size: 125 fillet
258.43
kcal
Serving Size: 100 serving
207.56
kcal
Serving Size: 100 g
146.89
kcal
Serving Size: 129 fishcake
226.66
kcal
Serving Size: 143 Filetstück
205.92
kcal
Serving Size: 170 steak
262.97
kcal
Serving Size: 125 g serving as sold
133.99
kcal
Serving Size: 100 g as sold
143.55
kcal
Serving Size: 121 pack
193.47
kcal
Serving Size: 164 chicken burger
362.57
kcal
Serving Size: 100 g as sold
103.9
kcal
Serving Size: 90 oven cooked fish fingers (when cooked according to instructions)
194.18
kcal
Serving Size: 57 ounces
80
kcal
A typical serving 1 typical basa fillet of Smoked Basa Fillet (125 grams) contains approximately 113.21 calories. You can check the exact calorie content by logging Smoked Basa Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Smoked Basa Fillet depends on the ingredients and preparation method. On average, one serving 1 typical basa fillet (125 grams) of Smoked Basa Fillet contains approximately 2.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Smoked Basa Fillet depends on the ingredients exists in it. On average, 1 typical basa fillet of Smoked Basa Fillet (about 125 grams) contains approximately 21.9 grams of protein.
The protein content in Smoked Basa Fillet depends on the ingredients exists in it. On average, 1 typical basa fillet of Smoked Basa Fillet (about 125 grams) contains approximately 21.9 grams of protein.
On average, 1 typical basa fillet (about 125 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 typical basa fillet (about 125 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 typical basa fillet (about 125 grams) contains about 0 grams of carbohydrates.
Smoked Basa Fillet contains approximately 0 grams of fiber in 1 typical basa fillet (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smoked Basa Fillet contains approximately 0 grams of fiber in 1 typical basa fillet (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smoked Basa Fillet contains approximately 0 grams of fiber in 1 typical basa fillet (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smoked Basa Fillet contains approximately 0 grams of fiber in 1 typical basa fillet (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smoked Basa Fillet contains approximately 0 grams of fiber in 1 typical basa fillet (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smoked Basa Fillet contains approximately 0 grams of fiber in 1 typical basa fillet (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Smoked Basa Fillet contains approximately 0 grams of fiber in 1 typical basa fillet (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Basa Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Smoked Basa Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Basa Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Smoked Basa Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Smoked Basa Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Basa Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Smoked Basa Fillet data can be accessed offline in the Nutribit app anytime anywhere!