Sweet Chilli Hot Smoked Salmon Fillets

Lighthouse Bay

37.86

% from protein

5.62

% from carbs

5.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 92.5 g(93g)
Amount per serving
Calories
213.5
% Daily value*
Total Fat 13.4 g
20.6%
Saturated 1.9 g
9.5%
Sodium, Na 556 mg
24.2%
Total Carbohydrates 3 g
1.1%
Fiber 0.3 g
0.9%
Sugars 2.9 g
5.8%
Protein 20.2 g
40.4%

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Sweet Chilli Hot Smoked Salmon Fillets Nutrients FAQs

Nutrients

What is the calorie content of Sweet Chilli Hot Smoked Salmon Fillets?

A typical serving 1 fillet (92.5 grams) of Sweet Chilli Hot Smoked Salmon Fillets contains approximately 214 calories.

You can check the exact calorie content by logging Sweet Chilli Hot Smoked Salmon Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Chilli Hot Smoked Salmon Fillets have?

The amount of fat in Sweet Chilli Hot Smoked Salmon Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (92.5 grams) of Sweet Chilli Hot Smoked Salmon Fillets contains approximately 13.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Chilli Hot Smoked Salmon Fillets have?

The protein content in Sweet Chilli Hot Smoked Salmon Fillets depends on the ingredients exists in it. On average, 1 fillet (92.5 grams) of Sweet Chilli Hot Smoked Salmon Fillets contains approximately 20.2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Chilli Hot Smoked Salmon Fillets, Download Nutribit app for healthier you!

How much sugar does a Sweet Chilli Hot Smoked Salmon Fillets have?

On average, 1 fillet (92.5 grams) contains about 2.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Chilli Hot Smoked Salmon Fillets.

How Much carbohydrates (carbs) is in Sweet Chilli Hot Smoked Salmon Fillets?

The amount of carbohydrates (carbs) in Sweet Chilli Hot Smoked Salmon Fillets depends on its serving size and preparation. On average, 1 fillet (92.5 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Chilli Hot Smoked Salmon Fillets.

How Much Fiber is in Sweet Chilli Hot Smoked Salmon Fillets?

Sweet Chilli Hot Smoked Salmon Fillets contains approximately 0.25 grams of fiber in 1 fillet (92.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Chilli Hot Smoked Salmon Fillets for healthier you!

What vitamins and minerals are in a Sweet Chilli Hot Smoked Salmon Fillets?

Sweet Chilli Hot Smoked Salmon Fillets contains following minerals:

  • Sweet Chilli Hot Smoked Salmon Fillets has 556mg of Sodium, Na.

General

Does Sweet Chilli Hot Smoked Salmon Fillets contain caffeine?

Sweet Chilli Hot Smoked Salmon Fillets does not contain any caffeine.

Does Sweet Chilli Hot Smoked Salmon Fillets contain alcohol?

Sweet Chilli Hot Smoked Salmon Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Chilli Hot Smoked Salmon Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Chilli Hot Smoked Salmon Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Chilli Hot Smoked Salmon Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Chilli Hot Smoked Salmon Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Chilli Hot Smoked Salmon Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Chilli Hot Smoked Salmon Fillets for free?

Yes! Since Sweet Chilli Hot Smoked Salmon Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Chilli Hot Smoked Salmon Fillets with water tracking feature?

Nutribit automatically calculates the water content of Sweet Chilli Hot Smoked Salmon Fillets and adds it to your daily hydration log. Simply log Sweet Chilli Hot Smoked Salmon Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Chilli Hot Smoked Salmon Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Chilli Hot Smoked Salmon Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Chilli Hot Smoked Salmon Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Chilli Hot Smoked Salmon Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Chilli Hot Smoked Salmon Fillets

Protein in Sweet Chilli Hot Smoked Salmon Fillets supports building and repairing tissues.

Builds and repairs tissues in Sweet Chilli Hot Smoked Salmon Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet Chilli Hot Smoked Salmon Fillets supports immune function.

Supports immune function in Sweet Chilli Hot Smoked Salmon Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet Chilli Hot Smoked Salmon Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet Chilli Hot Smoked Salmon Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet Chilli Hot Smoked Salmon Fillets provides energy.

Provides energy in Sweet Chilli Hot Smoked Salmon Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet Chilli Hot Smoked Salmon Fillets supports muscle growth and strength.

Supports muscle growth and strength in Sweet Chilli Hot Smoked Salmon Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet Chilli Hot Smoked Salmon Fillets helps in weight management.

Helps in weight management in Sweet Chilli Hot Smoked Salmon Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet Chilli Hot Smoked Salmon Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet Chilli Hot Smoked Salmon Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet Chilli Hot Smoked Salmon Fillets supports bone health.

Supports bone health in Sweet Chilli Hot Smoked Salmon Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sweet Chilli Hot Smoked Salmon Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet Chilli Hot Smoked Salmon Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Sweet Chilli Hot Smoked Salmon Fillets regulates blood sugar levels.

Regulates blood sugar levels in Sweet Chilli Hot Smoked Salmon Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sweet Chilli Hot Smoked Salmon Fillets supports fluid balance.

Maintains Fluid Balance in Sweet Chilli Hot Smoked Salmon Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Chilli Hot Smoked Salmon Fillets supports nerve function.

Supports Nerve Function in Sweet Chilli Hot Smoked Salmon Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Chilli Hot Smoked Salmon Fillets helps regulate blood pressure.

Regulates Blood Pressure in Sweet Chilli Hot Smoked Salmon Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Chilli Hot Smoked Salmon Fillets supports muscle function.

Aids Muscle Function in Sweet Chilli Hot Smoked Salmon Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Chilli Hot Smoked Salmon Fillets aids nutrient absorption.

Improves Nutrient Absorption in Sweet Chilli Hot Smoked Salmon Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Chilli Hot Smoked Salmon Fillets helps balance pH levels.

Balances pH Levels in Sweet Chilli Hot Smoked Salmon Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Chilli Hot Smoked Salmon Fillets supports bone health.

Supports Bone Health in Sweet Chilli Hot Smoked Salmon Fillets helps retain calcium and prevent the loss of bone density over time.

How to burn 214 calories?

The amount of exercise required to burn off 1 fillet Sweet Chilli Hot Smoked Salmon Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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