6 Wild Alaskan Salmon Fillets

Tesco

Total Energy

109.9

kcal

1.1

% from carbs

73.33

% from protein

25.57

% from fats

In 86 g

% daily value


Total Fat

3.1g

4.8%


Saturated

0.7g

3.5%



Sodium, Na

120mg

5.2%



Total Carbohydrates

0.3g

0.1%


Sugars

0.2g

0.4%


Protein

20g

40%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 Wild Alaskan Salmon Fillets

A typical serving 1 typical fillet portion (flesh only) of 6 Wild Alaskan Salmon Fillets (86 grams) contains approximately 109.87 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 Wild Alaskan Salmon Fillets depends on the ingredients and preparation method. On average, one serving 1 typical fillet portion (flesh only) (86 grams) of 6 Wild Alaskan Salmon Fillets contains approximately 3.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 Wild Alaskan Salmon Fillets depends on the ingredients exists in it. On average, 1 typical fillet portion (flesh only) of 6 Wild Alaskan Salmon Fillets (about 86 grams) contains approximately 20 grams of protein.

On average, 1 typical fillet portion (flesh only) (about 86 grams) contains about 0.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 typical fillet portion (flesh only) (about 86 grams) contains about 0.3 grams of carbohydrates.

6 Wild Alaskan Salmon Fillets contains approximately 0 grams of fiber in 1 typical fillet portion (flesh only) (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 110 calories?

The amount of exercise required to burn off 1 typical fillet portion (flesh only) 6 Wild Alaskan Salmon Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.