Smoked Haddock Fillets

Tesco

Total Energy

109.6

kcal

0

% from carbs

95.03

% from protein

4.97

% from fats

In 140 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.1g

0.5%

Sodium, Na

560mg

24.3%

Protein

25.8g

51.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Haddock Fillets

A typical serving 1 typical haddock fillet of Smoked Haddock Fillets (140 grams) contains approximately 109.63 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Haddock Fillets depends on the ingredients and preparation method. On average, one serving 1 typical haddock fillet (140 grams) of Smoked Haddock Fillets contains approximately 0.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Haddock Fillets depends on the ingredients exists in it. On average, 1 typical haddock fillet of Smoked Haddock Fillets (about 140 grams) contains approximately 25.8 grams of protein.

On average, 1 typical haddock fillet (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 typical haddock fillet (about 140 grams) contains about 0 grams of carbohydrates.

Smoked Haddock Fillets contains approximately 0 grams of fiber in 1 typical haddock fillet (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 typical haddock fillet Smoked Haddock Fillets

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.