Breaded Haddock
Tesco
21.23
% from protein41.2
% from carbs41.2
% from fatNutrition Facts
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Breaded Haddock Nutrients FAQs
Nutrients
- Breaded Haddock has 360mg of Sodium, Na.
What is the calorie content of Breaded Haddock?
A typical serving 1 typical fish fillet (106 grams) of Breaded Haddock contains approximately 261 calories.
You can check the exact calorie content by logging Breaded Haddock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Haddock have?
The amount of fat in Breaded Haddock depends on the ingredients and preparation method. On average, one serving 1 typical fish fillet (106 grams) of Breaded Haddock contains approximately 10.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Haddock have?
The protein content in Breaded Haddock depends on the ingredients exists in it. On average, 1 typical fish fillet (106 grams) of Breaded Haddock contains approximately 13.6 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Haddock, Download Nutribit app for healthier you!
How much sugar does a Breaded Haddock have?
On average, 1 typical fish fillet (106 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Haddock.
How Much carbohydrates (carbs) is in Breaded Haddock?
The amount of carbohydrates (carbs) in Breaded Haddock depends on its serving size and preparation. On average, 1 typical fish fillet (106 grams) contains about 26.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Haddock.
How Much Fiber is in Breaded Haddock?
Breaded Haddock contains approximately 2.2 grams of fiber in 1 typical fish fillet (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Haddock for healthier you!
What vitamins and minerals are in a Breaded Haddock?
Breaded Haddock contains following minerals:
General
Does Breaded Haddock contain caffeine?
Breaded Haddock does not contain any caffeine.
Does Breaded Haddock contain alcohol?
Breaded Haddock does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Haddock?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Haddock and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Haddock quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Haddock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Haddock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Haddock for free?
Yes! Since Breaded Haddock contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Haddock with water tracking feature?
Nutribit automatically calculates the water content of Breaded Haddock and adds it to your daily hydration log. Simply log Breaded Haddock in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breaded Haddock as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Haddock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Haddock nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Haddock data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Haddock
Protein in Breaded Haddock supports building and repairing tissues.
Builds and repairs tissues in Breaded Haddock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded Haddock supports immune function.
Supports immune function in Breaded Haddock is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded Haddock helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded Haddock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded Haddock provides energy.
Provides energy in Breaded Haddock can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded Haddock supports muscle growth and strength.
Supports muscle growth and strength in Breaded Haddock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded Haddock helps in weight management.
Helps in weight management in Breaded Haddock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded Haddock aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded Haddock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded Haddock supports bone health.
Supports bone health in Breaded Haddock plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breaded Haddock improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded Haddock is essential for the health and growth of hair, skin, and nails.
Protein in Breaded Haddock regulates blood sugar levels.
Regulates blood sugar levels in Breaded Haddock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breaded Haddock supports fluid balance.
Maintains Fluid Balance in Breaded Haddock helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breaded Haddock supports nerve function.
Supports Nerve Function in Breaded Haddock helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breaded Haddock helps regulate blood pressure.
Regulates Blood Pressure in Breaded Haddock helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breaded Haddock supports muscle function.
Aids Muscle Function in Breaded Haddock helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breaded Haddock aids nutrient absorption.
Improves Nutrient Absorption in Breaded Haddock assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breaded Haddock helps balance pH levels.
Balances pH Levels in Breaded Haddock helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breaded Haddock supports bone health.
Supports Bone Health in Breaded Haddock helps retain calcium and prevent the loss of bone density over time.
How to burn 261 calories?
The amount of exercise required to burn off 1 typical fish fillet Breaded Haddock
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.