Spotted Dick Pudding

Tesco

4.33

% from protein

64.79

% from carbs

64.79

% from fat
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Nutrition Facts

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Serving size
In 130 g(130g)
Amount per serving
Calories
432.6
% Daily value*
Total Fat 14.6 g
22.5%
Saturated 8.2 g
41%
Sodium, Na 280 mg
12.2%
Total Carbohydrates 68.9 g
25.1%
Fiber 3 g
10.7%
Sugars 49.5 g
99%
Protein 4.6 g
9.2%

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Spotted Dick Pudding Nutrients FAQs

Nutrients

What is the calorie content of Spotted Dick Pudding?

A typical serving 1 pudding (130 grams) of Spotted Dick Pudding contains approximately 433 calories.

You can check the exact calorie content by logging Spotted Dick Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spotted Dick Pudding have?

The amount of fat in Spotted Dick Pudding depends on the ingredients and preparation method. On average, one serving 1 pudding (130 grams) of Spotted Dick Pudding contains approximately 14.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spotted Dick Pudding have?

The protein content in Spotted Dick Pudding depends on the ingredients exists in it. On average, 1 pudding (130 grams) of Spotted Dick Pudding contains approximately 4.6 grams of protein.

Know your exact protein requirement and how much protein you get from Spotted Dick Pudding, Download Nutribit app for healthier you!

How much sugar does a Spotted Dick Pudding have?

On average, 1 pudding (130 grams) contains about 49.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spotted Dick Pudding.

How Much carbohydrates (carbs) is in Spotted Dick Pudding?

The amount of carbohydrates (carbs) in Spotted Dick Pudding depends on its serving size and preparation. On average, 1 pudding (130 grams) contains about 68.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spotted Dick Pudding.

How Much Fiber is in Spotted Dick Pudding?

Spotted Dick Pudding contains approximately 3 grams of fiber in 1 pudding (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spotted Dick Pudding for healthier you!

What vitamins and minerals are in a Spotted Dick Pudding?

Spotted Dick Pudding contains following minerals:

  • Spotted Dick Pudding has 280mg of Sodium, Na.

General

Does Spotted Dick Pudding contain caffeine?

Spotted Dick Pudding does not contain any caffeine.

Does Spotted Dick Pudding contain alcohol?

Spotted Dick Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spotted Dick Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spotted Dick Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spotted Dick Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spotted Dick Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spotted Dick Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spotted Dick Pudding for free?

Yes! Since Spotted Dick Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spotted Dick Pudding with water tracking feature?

Nutribit automatically calculates the water content of Spotted Dick Pudding and adds it to your daily hydration log. Simply log Spotted Dick Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spotted Dick Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spotted Dick Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spotted Dick Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spotted Dick Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spotted Dick Pudding

Total Carbohydrates in Spotted Dick Pudding provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spotted Dick Pudding are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spotted Dick Pudding supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spotted Dick Pudding aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spotted Dick Pudding helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spotted Dick Pudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spotted Dick Pudding helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spotted Dick Pudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spotted Dick Pudding aids weight management by helping you feel full longer.

Fiber-rich carbs from Spotted Dick Pudding help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spotted Dick Pudding enhances brain function and helps improve memory and focus.

Glucose from Spotted Dick Pudding is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spotted Dick Pudding boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spotted Dick Pudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spotted Dick Pudding promotes gut health by feeding beneficial gut bacteria.

Fiber in Spotted Dick Pudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spotted Dick Pudding improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spotted Dick Pudding support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spotted Dick Pudding helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spotted Dick Pudding, help regulate blood pressure and reduce hypertension risk.

How to burn 433 calories?

The amount of exercise required to burn off 1 pudding Spotted Dick Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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