Spotted Dick Pudding

Tesco

Total Energy

432.6

kcal

64.79

% from carbs

4.33

% from protein

30.89

% from fats

In 130 g

% daily value

Total Fat

14.6g

22.5%

Saturated

8.2g

41%

Sodium, Na

280mg

12.2%

Total Carbohydrates

68.9g

25.1%

Fiber

3g

10.7%

Sugars

49.5g

99%

Protein

4.6g

9.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spotted Dick Pudding

A typical serving 1 pudding of Spotted Dick Pudding (130 grams) contains approximately 432.55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spotted Dick Pudding depends on the ingredients and preparation method. On average, one serving 1 pudding (130 grams) of Spotted Dick Pudding contains approximately 14.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spotted Dick Pudding depends on the ingredients exists in it. On average, 1 pudding of Spotted Dick Pudding (about 130 grams) contains approximately 4.6 grams of protein.

On average, 1 pudding (about 130 grams) contains about 49.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pudding (about 130 grams) contains about 68.9 grams of carbohydrates.

Spotted Dick Pudding contains approximately 3 grams of fiber in 1 pudding (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 433 calories?

The amount of exercise required to burn off 1 pudding Spotted Dick Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.