Toffee & Pecan Sponge Pudding

Tesco Finest

Total Energy

395.1

kcal

53.37

% from carbs

4.39

% from protein

42.24

% from fats

In 100 g

% daily value

Total Fat

18.4g

28.3%

Saturated

10.5g

52.5%

Sodium, Na

120mg

5.2%

Total Carbohydrates

52.3g

19%

Fiber

1.4g

5%

Sugars

29.2g

58.4%

Protein

4.3g

8.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toffee & Pecan Sponge Pudding

A typical serving 0.5 of the pudding of Toffee & Pecan Sponge Pudding (100 grams) contains approximately 395.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toffee & Pecan Sponge Pudding depends on the ingredients and preparation method. On average, one serving 0.5 of the pudding (100 grams) of Toffee & Pecan Sponge Pudding contains approximately 18.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toffee & Pecan Sponge Pudding depends on the ingredients exists in it. On average, 0.5 of the pudding of Toffee & Pecan Sponge Pudding (about 100 grams) contains approximately 4.3 grams of protein.

On average, 0.5 of the pudding (about 100 grams) contains about 29.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 of the pudding (about 100 grams) contains about 52.3 grams of carbohydrates.

Toffee & Pecan Sponge Pudding contains approximately 1.4 grams of fiber in 0.5 of the pudding (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 395 calories?

The amount of exercise required to burn off 0.5 of the pudding Toffee & Pecan Sponge Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.