2 Melting Middle Chocolate Sponge Pudding
Tesco
6.03
% from protein39.37
% from carbs39.37
% from fatNutrition Facts
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2 Melting Middle Chocolate Sponge Pudding Nutrients FAQs
Nutrients
- 2 Melting Middle Chocolate Sponge Pudding has 80mg of Sodium, Na.
What is the calorie content of 2 Melting Middle Chocolate Sponge Pudding?
A typical serving 1 pudding (135 grams) of 2 Melting Middle Chocolate Sponge Pudding contains approximately 489 calories.
You can check the exact calorie content by logging 2 Melting Middle Chocolate Sponge Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2 Melting Middle Chocolate Sponge Pudding have?
The amount of fat in 2 Melting Middle Chocolate Sponge Pudding depends on the ingredients and preparation method. On average, one serving 1 pudding (135 grams) of 2 Melting Middle Chocolate Sponge Pudding contains approximately 29.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2 Melting Middle Chocolate Sponge Pudding have?
The protein content in 2 Melting Middle Chocolate Sponge Pudding depends on the ingredients exists in it. On average, 1 pudding (135 grams) of 2 Melting Middle Chocolate Sponge Pudding contains approximately 7.3 grams of protein.
Know your exact protein requirement and how much protein you get from 2 Melting Middle Chocolate Sponge Pudding, Download Nutribit app for healthier you!
How much sugar does a 2 Melting Middle Chocolate Sponge Pudding have?
On average, 1 pudding (135 grams) contains about 32.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Melting Middle Chocolate Sponge Pudding.
How Much carbohydrates (carbs) is in 2 Melting Middle Chocolate Sponge Pudding?
The amount of carbohydrates (carbs) in 2 Melting Middle Chocolate Sponge Pudding depends on its serving size and preparation. On average, 1 pudding (135 grams) contains about 47.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2 Melting Middle Chocolate Sponge Pudding.
How Much Fiber is in 2 Melting Middle Chocolate Sponge Pudding?
2 Melting Middle Chocolate Sponge Pudding contains approximately 3.2 grams of fiber in 1 pudding (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Melting Middle Chocolate Sponge Pudding for healthier you!
What vitamins and minerals are in a 2 Melting Middle Chocolate Sponge Pudding?
2 Melting Middle Chocolate Sponge Pudding contains following minerals:
General
Does 2 Melting Middle Chocolate Sponge Pudding contain caffeine?
2 Melting Middle Chocolate Sponge Pudding does not contain any caffeine.
Does 2 Melting Middle Chocolate Sponge Pudding contain alcohol?
2 Melting Middle Chocolate Sponge Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2 Melting Middle Chocolate Sponge Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Melting Middle Chocolate Sponge Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2 Melting Middle Chocolate Sponge Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2 Melting Middle Chocolate Sponge Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Melting Middle Chocolate Sponge Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2 Melting Middle Chocolate Sponge Pudding for free?
Yes! Since 2 Melting Middle Chocolate Sponge Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2 Melting Middle Chocolate Sponge Pudding with water tracking feature?
Nutribit automatically calculates the water content of 2 Melting Middle Chocolate Sponge Pudding and adds it to your daily hydration log. Simply log 2 Melting Middle Chocolate Sponge Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2 Melting Middle Chocolate Sponge Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2 Melting Middle Chocolate Sponge Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2 Melting Middle Chocolate Sponge Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2 Melting Middle Chocolate Sponge Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2 Melting Middle Chocolate Sponge Pudding
Total Carbohydrates in 2 Melting Middle Chocolate Sponge Pudding provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 2 Melting Middle Chocolate Sponge Pudding are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 2 Melting Middle Chocolate Sponge Pudding supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 2 Melting Middle Chocolate Sponge Pudding aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 2 Melting Middle Chocolate Sponge Pudding helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 2 Melting Middle Chocolate Sponge Pudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 2 Melting Middle Chocolate Sponge Pudding helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 2 Melting Middle Chocolate Sponge Pudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 2 Melting Middle Chocolate Sponge Pudding aids weight management by helping you feel full longer.
Fiber-rich carbs from 2 Melting Middle Chocolate Sponge Pudding help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 2 Melting Middle Chocolate Sponge Pudding enhances brain function and helps improve memory and focus.
Glucose from 2 Melting Middle Chocolate Sponge Pudding is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 2 Melting Middle Chocolate Sponge Pudding boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 2 Melting Middle Chocolate Sponge Pudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 2 Melting Middle Chocolate Sponge Pudding promotes gut health by feeding beneficial gut bacteria.
Fiber in 2 Melting Middle Chocolate Sponge Pudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 2 Melting Middle Chocolate Sponge Pudding improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 2 Melting Middle Chocolate Sponge Pudding support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 2 Melting Middle Chocolate Sponge Pudding helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 2 Melting Middle Chocolate Sponge Pudding, help regulate blood pressure and reduce hypertension risk.
How to burn 489 calories?
The amount of exercise required to burn off 1 pudding 2 Melting Middle Chocolate Sponge Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.