Thai Inspired Grains
Tesco
13.2
% from protein56.73
% from carbs56.73
% from fatNutrition Facts
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Thai Inspired Grains Nutrients FAQs
Nutrients
- Thai Inspired Grains has 200mg of Sodium, Na.
What is the calorie content of Thai Inspired Grains?
A typical serving 0.5 pack (125 grams) of Thai Inspired Grains contains approximately 251 calories.
You can check the exact calorie content by logging Thai Inspired Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Inspired Grains have?
The amount of fat in Thai Inspired Grains depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Thai Inspired Grains contains approximately 7.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Inspired Grains have?
The protein content in Thai Inspired Grains depends on the ingredients exists in it. On average, 0.5 pack (125 grams) of Thai Inspired Grains contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Inspired Grains, Download Nutribit app for healthier you!
How much sugar does a Thai Inspired Grains have?
On average, 0.5 pack (125 grams) contains about 1.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Inspired Grains.
How Much carbohydrates (carbs) is in Thai Inspired Grains?
The amount of carbohydrates (carbs) in Thai Inspired Grains depends on its serving size and preparation. On average, 0.5 pack (125 grams) contains about 33.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Inspired Grains.
How Much Fiber is in Thai Inspired Grains?
Thai Inspired Grains contains approximately 8.2 grams of fiber in 0.5 pack (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Inspired Grains for healthier you!
What vitamins and minerals are in a Thai Inspired Grains?
Thai Inspired Grains contains following minerals:
General
Does Thai Inspired Grains contain caffeine?
Thai Inspired Grains does not contain any caffeine.
Does Thai Inspired Grains contain alcohol?
Thai Inspired Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Inspired Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Inspired Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Inspired Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Inspired Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Inspired Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Inspired Grains for free?
Yes! Since Thai Inspired Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Inspired Grains with water tracking feature?
Nutribit automatically calculates the water content of Thai Inspired Grains and adds it to your daily hydration log. Simply log Thai Inspired Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Inspired Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Inspired Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Inspired Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Inspired Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Inspired Grains
Protein in Thai Inspired Grains supports building and repairing tissues.
Builds and repairs tissues in Thai Inspired Grains is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Inspired Grains supports immune function.
Supports immune function in Thai Inspired Grains is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Inspired Grains helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Inspired Grains is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Inspired Grains provides energy.
Provides energy in Thai Inspired Grains can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Inspired Grains supports muscle growth and strength.
Supports muscle growth and strength in Thai Inspired Grains is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Inspired Grains helps in weight management.
Helps in weight management in Thai Inspired Grains promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Inspired Grains aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Inspired Grains is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Inspired Grains supports bone health.
Supports bone health in Thai Inspired Grains plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thai Inspired Grains improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Inspired Grains is essential for the health and growth of hair, skin, and nails.
Protein in Thai Inspired Grains regulates blood sugar levels.
Regulates blood sugar levels in Thai Inspired Grains helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Thai Inspired Grains supports digestion.
Fiber in Thai Inspired Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Thai Inspired Grains supports heart health.
Soluble fiber in Thai Inspired Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Thai Inspired Grains aids in weight management.
Fiber-rich foods in Thai Inspired Grains increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Thai Inspired Grains regulates blood sugar.
Fiber in Thai Inspired Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Thai Inspired Grains promotes gut health.
Fiber in Thai Inspired Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Thai Inspired Grains lowers the risk of colon cancer.
A high-fiber diet from Thai Inspired Grains is linked to a reduced risk of colon cancer.
Fiber in Thai Inspired Grains improves skin health.
Fiber in Thai Inspired Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Thai Inspired Grains helps lower blood pressure.
Adequate fiber in Thai Inspired Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Thai Inspired Grains boosts immune function.
Fiber in Thai Inspired Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Thai Inspired Grains reduces the risk of type 2 diabetes.
Fiber in Thai Inspired Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 251 calories?
The amount of exercise required to burn off 0.5 pack Thai Inspired Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.