Brazilian Inspired Grains

Tesco

14.63

% from protein

53.87

% from carbs

53.87

% from fat

Brazilian Inspired Grains Nutrients FAQs

Nutrients

What is the calorie content of Brazilian Inspired Grains?

A typical serving 0.5 pack (125 grams) of Brazilian Inspired Grains contains approximately 203 calories.

You can check the exact calorie content by logging Brazilian Inspired Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brazilian Inspired Grains have?

The amount of fat in Brazilian Inspired Grains depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Brazilian Inspired Grains contains approximately 6.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brazilian Inspired Grains have?

The protein content in Brazilian Inspired Grains depends on the ingredients exists in it. On average, 0.5 pack (125 grams) of Brazilian Inspired Grains contains approximately 6.9 grams of protein.

Know your exact protein requirement and how much protein you get from Brazilian Inspired Grains, Download Nutribit app for healthier you!

How much sugar does a Brazilian Inspired Grains have?

On average, 0.5 pack (125 grams) contains about 1.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brazilian Inspired Grains.

How Much carbohydrates (carbs) is in Brazilian Inspired Grains?

The amount of carbohydrates (carbs) in Brazilian Inspired Grains depends on its serving size and preparation. On average, 0.5 pack (125 grams) contains about 25.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brazilian Inspired Grains.

How Much Fiber is in Brazilian Inspired Grains?

Brazilian Inspired Grains contains approximately 7 grams of fiber in 0.5 pack (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brazilian Inspired Grains for healthier you!

What vitamins and minerals are in a Brazilian Inspired Grains?

Brazilian Inspired Grains contains following minerals:

  • Brazilian Inspired Grains has 120mg of Sodium, Na.

General

Does Brazilian Inspired Grains contain caffeine?

Brazilian Inspired Grains does not contain any caffeine.

Does Brazilian Inspired Grains contain alcohol?

Brazilian Inspired Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brazilian Inspired Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brazilian Inspired Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brazilian Inspired Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brazilian Inspired Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brazilian Inspired Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brazilian Inspired Grains for free?

Yes! Since Brazilian Inspired Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brazilian Inspired Grains with water tracking feature?

Nutribit automatically calculates the water content of Brazilian Inspired Grains and adds it to your daily hydration log. Simply log Brazilian Inspired Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brazilian Inspired Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brazilian Inspired Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brazilian Inspired Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brazilian Inspired Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brazilian Inspired Grains

Fiber in Brazilian Inspired Grains supports digestion.

Fiber in Brazilian Inspired Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brazilian Inspired Grains supports heart health.

Soluble fiber in Brazilian Inspired Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Brazilian Inspired Grains aids in weight management.

Fiber-rich foods in Brazilian Inspired Grains increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brazilian Inspired Grains regulates blood sugar.

Fiber in Brazilian Inspired Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Brazilian Inspired Grains promotes gut health.

Fiber in Brazilian Inspired Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brazilian Inspired Grains lowers the risk of colon cancer.

A high-fiber diet from Brazilian Inspired Grains is linked to a reduced risk of colon cancer.

Fiber in Brazilian Inspired Grains improves skin health.

Fiber in Brazilian Inspired Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Brazilian Inspired Grains helps lower blood pressure.

Adequate fiber in Brazilian Inspired Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brazilian Inspired Grains boosts immune function.

Fiber in Brazilian Inspired Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brazilian Inspired Grains reduces the risk of type 2 diabetes.

Fiber in Brazilian Inspired Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 203 calories?

The amount of exercise required to burn off 0.5 pack Brazilian Inspired Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP