Thai Flavoured Grains
Merchant Gourmet
11.42
% from protein69.9
% from carbs69.9
% from fatNutrition Facts
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Thai Flavoured Grains Nutrients FAQs
Nutrients
- Thai Flavoured Grains has 380mg of Sodium, Na.
What is the calorie content of Thai Flavoured Grains?
A typical serving 1 serving (125 grams) of Thai Flavoured Grains contains approximately 242 calories.
You can check the exact calorie content by logging Thai Flavoured Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Flavoured Grains have?
The amount of fat in Thai Flavoured Grains depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of Thai Flavoured Grains contains approximately 4.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Flavoured Grains have?
The protein content in Thai Flavoured Grains depends on the ingredients exists in it. On average, 1 serving (125 grams) of Thai Flavoured Grains contains approximately 6.6 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Flavoured Grains, Download Nutribit app for healthier you!
How much sugar does a Thai Flavoured Grains have?
On average, 1 serving (125 grams) contains about 2.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Flavoured Grains.
How Much carbohydrates (carbs) is in Thai Flavoured Grains?
The amount of carbohydrates (carbs) in Thai Flavoured Grains depends on its serving size and preparation. On average, 1 serving (125 grams) contains about 40.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Flavoured Grains.
How Much Fiber is in Thai Flavoured Grains?
Thai Flavoured Grains contains approximately 4.6 grams of fiber in 1 serving (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Flavoured Grains for healthier you!
What vitamins and minerals are in a Thai Flavoured Grains?
Thai Flavoured Grains contains following minerals:
General
Does Thai Flavoured Grains contain caffeine?
Thai Flavoured Grains does not contain any caffeine.
Does Thai Flavoured Grains contain alcohol?
Thai Flavoured Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Flavoured Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Flavoured Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Flavoured Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Flavoured Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Flavoured Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Flavoured Grains for free?
Yes! Since Thai Flavoured Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Flavoured Grains with water tracking feature?
Nutribit automatically calculates the water content of Thai Flavoured Grains and adds it to your daily hydration log. Simply log Thai Flavoured Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Flavoured Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Flavoured Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Flavoured Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Flavoured Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Flavoured Grains
Fiber in Thai Flavoured Grains supports digestion.
Fiber in Thai Flavoured Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Thai Flavoured Grains supports heart health.
Soluble fiber in Thai Flavoured Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Thai Flavoured Grains aids in weight management.
Fiber-rich foods in Thai Flavoured Grains increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Thai Flavoured Grains regulates blood sugar.
Fiber in Thai Flavoured Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Thai Flavoured Grains promotes gut health.
Fiber in Thai Flavoured Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Thai Flavoured Grains lowers the risk of colon cancer.
A high-fiber diet from Thai Flavoured Grains is linked to a reduced risk of colon cancer.
Fiber in Thai Flavoured Grains improves skin health.
Fiber in Thai Flavoured Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Thai Flavoured Grains helps lower blood pressure.
Adequate fiber in Thai Flavoured Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Thai Flavoured Grains boosts immune function.
Fiber in Thai Flavoured Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Thai Flavoured Grains reduces the risk of type 2 diabetes.
Fiber in Thai Flavoured Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Thai Flavoured Grains supports fluid balance.
Maintains Fluid Balance in Thai Flavoured Grains helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Flavoured Grains supports nerve function.
Supports Nerve Function in Thai Flavoured Grains helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Flavoured Grains helps regulate blood pressure.
Regulates Blood Pressure in Thai Flavoured Grains helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Flavoured Grains supports muscle function.
Aids Muscle Function in Thai Flavoured Grains helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Flavoured Grains aids nutrient absorption.
Improves Nutrient Absorption in Thai Flavoured Grains assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Flavoured Grains helps balance pH levels.
Balances pH Levels in Thai Flavoured Grains helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Flavoured Grains supports bone health.
Supports Bone Health in Thai Flavoured Grains helps retain calcium and prevent the loss of bone density over time.
How to burn 242 calories?
The amount of exercise required to burn off 1 serving Thai Flavoured Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.