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Tesco
187
kcal Energy
70.6%
% from carbs
14%
% from protein
15.5%
% from fats
In 125 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 125 pack
202.54
kcal
Serving Size: 125 pack
250.79
kcal
Serving Size: 265 pack
262.01
kcal
Serving Size: 50 pot
83.6
kcal
Serving Size: pack
211.14
kcal
Serving Size: pack
565.83
kcal
Serving Size: 295 pack
297.84
kcal
Serving Size: 283 bowl
310
kcal
Serving Size: pot
213.53
kcal
Serving Size: 125 pack
207.32
kcal
Serving Size: 25 falafel
69.74
kcal
Serving Size: 84 pack
43.95
kcal
Serving Size: 57 pack
117.75
kcal
Serving Size: 255 package
270
kcal
Serving Size: 28 tbsp
60
kcal
Serving Size: 140 cup
150
kcal
Serving Size: 227 bowl
260
kcal
Serving Size: 170 cup
130
kcal
Serving Size: 15 gingerbread
58.99
kcal
Serving Size: pack
378.09
kcal
Serving Size: 305 g
292.59
kcal
Serving Size: 75 serving
34.15
kcal
Serving Size: 100 ml
244.82
kcal
A typical serving 0.5 pack of Mediterranean Inspired Grains (125 grams) contains approximately 187.02 calories. You can check the exact calorie content by logging Mediterranean Inspired Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mediterranean Inspired Grains depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Mediterranean Inspired Grains contains approximately 2.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mediterranean Inspired Grains depends on the ingredients exists in it. On average, 0.5 pack of Mediterranean Inspired Grains (about 125 grams) contains approximately 5.9 grams of protein.
The protein content in Mediterranean Inspired Grains depends on the ingredients exists in it. On average, 0.5 pack of Mediterranean Inspired Grains (about 125 grams) contains approximately 5.9 grams of protein.
On average, 0.5 pack (about 125 grams) contains about 2.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 pack (about 125 grams) contains about 2.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 pack (about 125 grams) contains about 29.8 grams of carbohydrates.
Mediterranean Inspired Grains contains approximately 8.6 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Inspired Grains contains approximately 8.6 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Inspired Grains contains approximately 8.6 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Inspired Grains contains approximately 8.6 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Inspired Grains contains approximately 8.6 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Inspired Grains contains approximately 8.6 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Inspired Grains contains approximately 8.6 grams of fiber in 0.5 pack (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Inspired Grains and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mediterranean Inspired Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Inspired Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mediterranean Inspired Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mediterranean Inspired Grains and adds it to your daily hydration log. Simply log Mediterranean Inspired Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Inspired Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mediterranean Inspired Grains data can be accessed offline in the Nutribit app anytime anywhere!